Stephen Tolfree


58

Good Deeds

Workouts
58
Cheers given
196
Cheers received
215

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Member
TaskForce
Doing good since July 2019

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Not done a group run this month

24 Month Streak


TaskForce achievements
1

Sessions listed

7

Sessions led

1

Sessions backmarked

3

Walks led

5

Sessions photographed

15

Reports written


Starter's pistol
Mission Impossible
Black T-Shirt
Strava
On a roll
Walk Leader
Ethan Hunt
Finding your feet
Easy 10
Applause
High 5
Tourist
Hat Doffer
GoodGym Runner
Community Cape

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Latest activity
Stephen Tolfree
Stephen Tolfree went on a community mission

Mon 18th Sep 2023 at 7:30am

Laura Williams
Stephen Tolfree
Stephen Tolfree signed up to a community mission.

Mon 18th Sep 2023 at 7:30am

Stephen Tolfree
Stephen Tolfree went on a community mission

Mon 11th Sep 2023 at 7:30am

Laura Williams
Stephen Tolfree
Stephen Tolfree signed up to a community mission.

Mon 11th Sep 2023 at 7:30am

Stephen Tolfree
Stephen Tolfree went on a community mission

Mon 7th Aug 2023 at 6:40pm

A twig ask

Tower Hamlets Report written by Laura Williams

Another good sized group gathered along the wall for some body weight training before tonight's task!

We focused on some effective lower body stretches, and some brilliantly-done push-ups before moving to The New Squat Technique, The Obligatory Split-Squat Series and some dreamy Pilates roll-downs, courtesy of a delayed task start.

At a few minutes past 7, we headed around to the side of the garden to help cut back a few tree and bush branches which had crept over into the area by the bench, and near the family play area. The team worked exceptionally fast, and before long were calling out for assistance to help move the huge piles of branches.

Meanwhile Fiona and Aran were raking bags full of leaves around the front of the garden, before they headed over to the trimming team around the side of the centre.

We gathered armfuls of branches to take to the bin area, safely tucked to one side in as neat-a-piles as we could manage.

It was a great little task to be invited to help out with. Task owners Janet and Eileen oversee the Community Centre itself and this side of the garden. So when we're invited to join them for a quick gardening catch-up, it's always guaranteed to feel like a productive and fun night.

On depositing the last little pile of branches and leaves, we headed back to the bench for one last pic.

A lovely evening, everyone - you did great.

Next week we return to the GETOUT garden in Bow, for our first visit of the summer - complete with pre-task workout.

Until then.

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Laura Williams
Stephen Tolfree
Stephen Tolfree signed up to a community mission.

Mon 7th Aug 2023 at 6:40pm

THE BIG MONDAY NIGHT TASK: Summer gardening at Cranbrook Community Food Garden Part II (+ pre-task workout)

We're heading to the Cranbrook Community Food Garden to help with a variety of gardening tasks.

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Stephen Tolfree
Stephen Tolfree run a race with GoodGym for the first time. 🥳

Wednesday 26th July 2023

Starter's pistol

Starter's pistol

Stephen Tolfree run a race with GoodGym for the first time.

Stephen has done their first race with GoodGym. Performing on the day is a lot of pressure; Stephen's dealt with the nerves and turned up on the day to make it happen.

Michelle
Stephen Tolfree
Stephen Tolfree went on a race

Tue 25th Jul 2023 at 6:30pm

Wicked Woodlands - Dartford Orienteers Park Race

Islington Report written by Simon Fitzmaurice

First time orienteers Kim, Stephen and Michelle joined newbie Simon for the Wick Woodland Park Race with Dartford Orienteers. A beginner friendly time trial over 2.5km or 5km courses (as the crow flies), with the objective of finding all of the targets hidden around the woodlands and Mabley Green. A wonderful challenge for all ages and abilities!

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Michelle
Stephen Tolfree
Stephen Tolfree signed up to a race.

Tue 25th Jul 2023 at 6:30pm

Dartford Orienteers- Parkrace Series- Wick Woodland

A social and beginner friendly orienteering meet-up in Hackney Wick!

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