On a soggy night in Nottingham Rachel, Toni and Peter made their way to help Nottingham Clean Champions make another green space that little bit nicer. Armed with hi-viz and litter pickers we scoured Saint Mary's Rest garden and found plenty to pick and bag. Great to see local residents out with their pickers and bags. Made for good conversation about the park and goodgym and it meant there was plenty of bags left for the council to collect.

Yes we can!

Eight intrepid GoodGymers met up to clear some rubbish from a park near the city centre.

From nappies and underwear to an ironing board, mattress and a huge stash of beer cans, we collected around 10 bags of rubbish between us in an hour.

Thank you to all who came!

Today was Nottingham's launch session and we were helping the Renewal Trust to weed and plant wildflower seeds at Robin Hood Chase.

We were met by Eugene who made us feel very welcome, providing all the tools we needed as well as even getting us some water bottles half way through to keep us refreshed. We were also helped by our local Nottingham Councillors who quickly got stuck in, pulling up weeds and planting sunflower seeds.

We also celebrated Ashley's 100th Good Deed, an incredible achievement. His experience certainly showed in his super speedy weeding skills!

Hopefully we can return to start on the other flower beds and see the seeds that were sown today turn into beautiful flowers!