Valentina


39

Good Deeds

Workouts
39
Cheers given
387
Cheers received
254

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Member
Doing good since March 2019

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

2 Month Streak


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Latest activity
Valentina
Valentina went on a group run

Mon 4th Nov at 6:45pm

Pitch Perfect!

Brent Report written by Pete

6 of us braved the autumn weather and the dark to distribute flyers for the great local community choir 'Queens Park Singers' based at St Anne's Church on Salusbury road, a lovely local open choir for all. We welcomed Aurora to her first Goodgym Brent group run, welcome Aurora, good to see you! Pete, Aurora, Valentina, Samina and Kate from the choir met at Beer n Burger, dropped some stuff there, picked up the flyers and some maps, warmed up then jogged the 1/2k to the top of Chamberlayne Road, Pete leading and Samina backmarking. We split into teams. Samina, Aurora and Valentina headed off down Donnington road to do the west circuit while Pete met up with Lee and Beatriz and headed off down All Soul's avenue. Lots of choir leaflets were distributed and some Goodgym Brent flyers too with about 500 choir leaflets posted. It was dark and fairly cold however we were in good spirits and the time flew by. Having run out of leaflets we separately arranged as two groups to jog / walk back. We met at Beer n Burger for a lovely social and a drink. Thank you everyone!

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Valentina
Valentina signed up to a group run.

Mon 4th Nov at 6:45pm

Leafleting for Queens Park Choir Concert and Goodgym Brent

Helping our local community with this important task

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Pete
Valentina
Valentina signed up to a group run.

Mon 28th Oct at 6:45pm

Valentina
Valentina went on a training session

Tue 15th Oct at 9:55am

Yogata stay healthy

Barnet Report written by Paul Salman

A few GoodGym people came together to do online yoga.

yoga talk

Yoga could reduce the risk of relapses among cancer patients, said scientists. A team of US researchers told the American Society of Clinical Oncology’s annual meeting in Chicago that taking two yoga classes a week for a month significantly cut inflammation and therefore “clinicians should consider prescribing yoga for survivors experiencing inflammation, which may lead to [. . .] increased risk of progression, recurrence and second cancer”. The research, at the University of Rochester, New York state, involved more than 500 patients, mainly women who had recovered from breast cancer

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Paul Salman
Valentina
Valentina signed up to a training session.

Tue 15th Oct at 9:55am

GG Online yoga with Paul Tuesday 9.55am

strengthen, stretch and relax the body

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Paul Salman
Valentina
Valentina signed up to a group run.

Mon 14th Oct at 6:45pm

GG Brent - leafleting for Clitterhouse Farmhouse

Helping our local community with this important task

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