Victoria Rees


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Good Deeds

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Doing good since March 2015


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Victoria Rees
Victoria Rees has done their first good deed with GoodGym. 🥳

Wednesday 3rd August 2016

GoodGym Runner

GoodGym Runner

Victoria Rees has done their first good deed with GoodGym.

Victoria is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Adele Prince
Victoria Rees
Victoria Rees completed their first run in a new area. 🤩

Wednesday 3rd August 2016

Scout

Scout

Victoria Rees completed their first run in a new area.

Curious? Victoria has just run their first session in another area. For that explorative spirit Victoria is awarded the scout badge. A Scout is trustworthy

Adele Prince
Dee
Dee went on a group run

Wed 3rd Aug 2016 at 6:45pm

This Little Piggie Went to GoodGym

On a gorgeous golden evening, twelve pacey Peckhamites pushed through Rye Lane to get to the Surrey Docks Farm, for some sh*t shovelling, apple picking, leaf lopping, pig feeding fun. A total of almost 12km were run (yes, 12!) and we all left happy, safe in the knowledge that no animals were harmed in the making of this run report.

A very big thank you to Beth, for tonight's Old MacGoodGymtastic pun

As regular Southwark trainer Jo was away this evening, I popped over from Lewisham to have some fun with some stalwart regulars and some eager first-timers - hello and hi-five to all of you ( I won't name names here because I kind of lost track of who was new and who wasn't, sorry!). Thank you to Beth, who was the key-holder tonight and let us all in, so we could enjoy the smell of coffee and leave our belongings safely during our run. Once we had all assembled, it was time to run through a few introductions, go through the evening ahead and chat about coach running and missions (and maybe mention a little relay race this weekend, that is set to rival the Olympic Games themselves!).

Before long, we were ready to warm ourselves up before what would be a pretty long run. Some name-checking (and double-checking, using not a ball, but a 'thingie', fashioned out of a handy buff, GoodGym trainers are resourceful folk you know). We checked our form with a few drills (walking high-knees, fast high-knees and so on, you know the kind of thing, made to give you super strong cores, light landing and that all important powerful sprint finish).

Lead the way!

As this is not my usual area, but I do sometimes dip in and out of here on my bike or long runs, I am sort of familiar with the area, to a point. Thankfully I had Michael to reinforce my belief in my carefully learned directions and we took the lead together towards Surrey Docks Farm. Well, I say 'together', he is FAST! 'Come back!' I shouted, 'Slow down!', 'Steady!'. With Beth kindly offering to back-mark, we knew that nobody would be left behind, but made sure we regrouped every so often and kept a regular head-count going to ensure nobody ended up going the wrong way down the Old Kent Road, urgh!

You know you're approaching the farm because you can smell it before you see it. I say this in the nicest possible way: after last night's rain and due to the pruning and weeding that was going on, the air was fresh and country-like, right here, in the heart of our city. We were greeted by Gemma, who had already set out our tools, wheelbarrows and various containers. She quickly directed people to tasks: lopping back the stray branches overhanging the fence to the orchard, crouching down amongst the trees, picking up fallen apples, some of which would be used to make chutney (mmmm) and some would be fed to the pigs (more of that later). Alongside the orchard was a pile of sacks...containing well-rotted manure, sh*it basically. This didn't deter an intrepid few, who got stuck straight in, re-bagging, tying and relocating the sacks, using a combination of wheelbarrows and sheer might.

So little time!

Sadly, as our run was quite a long one, we had a quite short amount of time at the task; we would love to have stayed longer, but had to get back. Some last minute shifting, shovelling and grabbing was done. This anxious trainer did the rounds, counting down, promising an opportunity to meet the piglets and reminding the volunteers that we still had to get back to our start point. Combining a number of final activities, we wheeled greenery to the compost heap and carried crates of less-than-perfect apples to the pig pens. The pigs!

Last time GGSouthwark visited, Esther, the sow, was about to give birth. Since then she has had fourteen piglets! After we had admired the rasta sheep, given a nod to the donkeys and stroked the resident cat, we got busy chucking the apples at the pigs (this is allowed, they love it). Out they wandered, one by beautiful one. Tiny ones, pink ones, spotty ones, bigger ones and proud mum Esther, popping out to see what the commotion was about, giving a tired snort whilst snuffling a few apples to herself. What a wonderful treat to finish off a rewarding task.

It was such a shame to hurry people along, but we definitely did have to get going. I really hope people go along one weekend and spend some time enjoying the farm, there's so much to see (a personal favourite is the snoring goat...and the cafe, obviously).

Ee-ay-ee-ay-oh!

At this point there was the option to catch the train back or make it an 11k run. All but one ran both there and back (one challenged knee taking the overground option). A couple of people peeled off en route, heading homewards, but the rest of us kept up what was a pretty speedy pace, this time choosing a more scenic route along the old canal path, over the busy and polluted main roads. All sorts of chatter could be heard on this leg, sculpture, ultra running, half-marathon aspirations, but our conversation was suddenly interrupted by one of our party legging it after the ice cream van, which pulled over. Seriously, if this was nearer our start point we would all have been up there, stocking up on 99s and bubblegum ice lollies! (Whams, do they still sell Wham Bars? we wondered...).

We continued our run, ice cream fantasies pushed to the back of our minds, dodging in between the pedestrians on the still busy main stretch of Peckam, to our start point and a whole load of stretching. Thank you Southwark for having me, it was a real pleasure running with you!

Adele x

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Simon LoughranAdele Prince
Victoria Rees
Victoria Rees signed up to a group run.

Wed 3rd Aug 2016 at 6:45pm

Farm time

Run to the farm & Garden

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