A big Goodgym welcome to Michelle joining us for the first time tonight.

Following a short sharp uphill 1k we arrived just in time to do battle with a springtime weed explosion at the lovely but slightly jungly Sloane Court last night, guided by residents Tony and Liz. There was a little topiary to do in Liz’s garden (insert your own Tony-style double entendre here) but most of us were so engrossed in the weeds that we could have happily spent all evening there in the sunshine. But then we would have missed our PT sesh in equally lovely Queen’s Park with umpteen varieties of plank and hopping. As it was monthly social night, we took our cores of steel back downhill into town for a well-earned burger and pint at the Black Lion.