On a wet and wintery January morning, five of Goodgym's most tenacious runners met at Valentine Park Parkrun and then an easy jog to Wanstead Community Allotments.

The crew made up of Anna, Peter and James from Redbridge, Jason from Hammersmith & Fulham and Tim from Newham were soon at work weeding the beds and paths in the allotment - a site used to educate children on the benefits of healthy eating.

With the running done the group were able to spend almost an hour talking the task before an easy run back to Wanstead Station and the train home.

Want to get involved? Check out the events pace for details of this Monday's task and run!