Our group run last night was to help the wonderful Cheadle Post community newspaper get to the doors of the fabulous folk of Cheadle Hulme.

With rusksacks filled to the brim with the papers, we began our weighted hill sprints to our targeted.posting area. The night was light but the bags were heavy - just the way we like our runs!

Whilst nattering away about adventures awaiting, Russian exams, parkrun tourism and the standard tea discussions, we distributed our batch of The Cheadle Post and finished with a leisurely downhill jog with lighter bags and a great sense of achievement.