Tuesday 11th March
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Report written by Paul Salman
GoodGym Run Report – Phoenix Cinema to Stephens House & Gardens
Tuesday’s GoodGym run was not just about getting our steps in, but about supporting the incredible volunteers who dedicate their time to making our local spaces better. While we might selfishly enjoy the exercise and social time, we also hope that our efforts show how much we appreciate those who welcome us and give us tasks to do.
Most of the group set off from the Phoenix Cinema, taking a scenic but hilly route through the back streets of East Finchley, while a few met us directly at Stephens House & Gardens. Excitingly, Stephens House is set to host the BBC’s Antiques Roadshow in June! So, if you’ve got a dusty heirloom lying around, check out their website for details and enjoy a visit to the Stables Café while you’re there.
Getting Stuck In at Stephens House & Gardens
On arrival, we were ushered to the back area where we met Helen, Warwick and Alison, who had already set up tools and made a start on the evening’s tasks. With limited time and plenty to do, we threw ourselves into: ✅ Weeding ✅ Brushing & sweeping ✅ Pulling up moss from the terrace ✅ Improving the grass verge
It was great to see Scarlett again, who braved the cool evening to join us for a run. Her enthusiasm, along with the efforts of all the volunteers, helps to boost the morale of those who work tirelessly to keep these community spaces thriving.
Ending with Energy & Gratitude
Before heading home, we finished the session with a Hakra breathing exercise—a way to re-energize before we wrapped up for the night. A huge thank you to all the volunteers who make spaces like Stephens House & Gardens a true jewel in the crown of Finchley.
Most of the group then ran back to the Phoenix Cinema, completing a solid 5K run. And, in a rare stroke of luck, the rain held off just long enough for us to finish.
Thanks to everyone who joined in—see you next time for more running, volunteering, and GoodGym camaraderie!
A Grade ll listed house with extensive landscaped gardens, gifted for the use and enjoyment of the people by Henry Charles 'Inky' Stephens of the Stephens' Ink Company.
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