Letting our bodies talk!

2 Goodgymers helped their local community in Camden
Neels
John Adkins
Camden

Wednesday 3rd March 2021

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Report written by Pete Hutchings

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Some classic minor technical issues with the first one as you always get, but soon over come!

For March we are taking on a different classic celebrity workout video for a short fitness session. This week we followed Rosemary Conley’s Whole Bogy Programme from 1991. Some fantastic Lyrica outfits to be seen and we were very impressed with the ability of the class in the video, they all kept in time, we certainly didn't at points!

If you didn't get a chance to join check it out https://www.youtube.com/watch?v=pWSdESMa57w

Looking for suggestions for next weeks video, sign up and suggest a video in the comments. https://www.goodgym.org/happenings/retro-workout

Looking forward to next weeks silliness, what will it be?!



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Camden

FRIENDLY GROUP SESSION - Setting Up the Cold Weather Shelter at the American International Church! 🛏️ 💙
🗓Wednesday 1st January 2025 6:15pm

AIC's cold weather shelter helps 16 Londoners each and every week - you'll be making sure things are ready and inviting for the evening's guests :)

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anne malcolmEmilyAmna
Steve Murtough
8 GoodGymers are going