It was a beautiful, sunny day and a fantastic group of goodgymers assembled at mud Dock to run the short run to Dame Emily Park (DEP). We welcomed Michael joining us for the first time.

After a short Clo warmup, including skipping and swimming backwards we powered over to the park.

Ursula had plenty for us to do; turning and moving compost, litter picking, cutting back hedges and lots of planting were some of the jobs we undertook. Another task was not getting knocked over by the skateboarders who were getting ready for a skateboarding event. We had a successful, productive session and we happily finished with drinks and biscuits. Ursula invited all goodgymers to a volunteers celebration on 9th November which will have mulled wine.

What a lovely morning, it was good to see you all!

Lastly, good luck Jenny with Bristol half marathon tomorrow!