Well, annoyingly I thought I uploaded this last week and have realised I had written it but not in fact uploaded it 😬 Can you remember what we did last Wednesday? If not, hopefully the excellent pun has jogged your memory

Last week Marta led us rather beautifully on our first run of the year to Hervey Road and the community garden.

Our task was to replenish the sticks protecting the lavender from being trodden on by unsuspecting drivers when they're getting things out of their car boot. At the beginning of our session there was a row of lavender with sticks scattered around and at the end all the lavender had sticks keeping them safe (and holding them up), safe from those pesky trainers. We even managed a bit of weeding and filled three bags of alkanet.

Job well done team and thank you Marta who has passed the fitness leader assessment with flying colours!

Next week we're back for a naval college start and run to St Richards

Until next time!