Meet at Theydon Bois station for a gentle walk in Epping Forest. We haven't decided the exact route but it won't be too taxing and will include a food and drink stop. We have a resident expert on hand to assist us with the walk. IF YOU NEED TO CONTACT ME, IT'S 07395 817789. John
Make sure you've read our general guidelines for safety for taking part in a GoodGym session.
Walking in nature is scientifically proven to increase blood flow to the brain, reduce stress, boost mood and raise your creativity levels.
team@escapethecity.org
Fri 12th Jul 2024 at 8:39am
Might I suggest the Oak Trail
Fri 12th Jul 2024 at 8:39am
https://www.cityoflondon.gov.uk/assets/Green-Spaces/oak-trail.pdf
Wed 14th Aug 2024 at 8:52pm
Do we have a route defined?
Fri 16th Aug 2024 at 11:38am
I'm doing Roding Valley parkrun before if anyone wants to join
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If you have a question you would like to ask privately, you can email the GoodGym Camden area activator, Alex Murtough (he/him), .