Track-tastic time
7 GoodGymers made their way 1.3km to help the Slough Borough Council Neighbourhood Services in Slough.
- Monday, 6th of September 2021
- Led by Manjit Birk
So we did something old and something new today...nothing borrowed or blue though!
As a little treat (and seeing the idea on another GG area report), I asked the team if they fancied doing a track session on our Monday night after our community litter pick...
You gait my vote!
With a few hands up we went with the idea.
So we met at Upton Court Park and burrowed around finding areas to pick, which were fair and far between until we came across the meadow/jungle near the Green Gym!
Plenty of pickings here! including a mobile phone and 3 bag fulls of rubbish!
We then made our way to the track
Runbelievable
We had so much fun running laps, warm up games, mini fitness sessions and 1:1 track session (100 meters effort:100 meters recovery)...
Finished off by a coresome effort planking!
Well done team! Loved it tonight
Report written by Manjit Birk
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Led by Manjit Birk
Area Activator for Slough....Running is my passion....Marathons to park runs and anything in between.
GoodGymers helping out
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Pathway laying for new task owner in Cippenham (allotments)
Monday 18:30 - 19:30
Led by
Manjit Birk
College Rd
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