Easy Like Sunday Morning - Session #5

8 Goodgymers helped their local community in Greenwich
Kate Leng
Laura Grant
Sarah Hornsey
Linda Boscic
Alex Murtough
Jo
Greenwich

Sunday 4th July 2021

Credits
Alex Murtough
Alex Murtough

SESSION ORGANISER

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Report written by Alex Murtough (he/him)

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Our city's green spaces are made for connecting and sharing. And this lovely group of people did exactly that this morning.

Jatin, Jenny, Jo, Kate (welcome to GoodGym, Kate!) Laura, Linda, Sarah, and I met at Green Park at 11.00. Which seems to be caffeine temptation hour. Passersby strolled past with enticingly smelling coffees and teas, but we weren't deterred. Well maybe I was, but everyone else showed the steeliest of steely determination.

Following a swift slot of limbering up, we started our chatter-filled jaunt around St James's Park, before stopping back in Green Park for a few quick squats, lunges, and sprints. We even pumped up the volume on the boombox to blast out the wonderfully funkadelic delight, Funkytown, by Lipps Inc whilst we got our bodies working and moving. If only we'd all remembered our luminous headbands and sweatbands.

We finished with a steady loop around Hyde Park, dodging monsoon-esque rain showers, before stopping for a well-earned slice of caffeine temptation ourselves.

Our next run will be on the 25th and we'll be switching to doing some interesting off-piste loops of Hyde Park. Can't wait.

Nice one.



Discuss this report
Hackney runner

Sun 4th Jul 2021 at 4:48pm

Thanks as always Alex! Always makes my day coming to these running sessions - great organisation and leadership as always. Appreciated 😊

Alex Murtough
Alex Murtough (he/him)

Sun 4th Jul 2021 at 4:53pm

Thanks Jatin, and really lovely to see you! Catch you soon :)

Greenwich runner

Sun 4th Jul 2021 at 7:31pm

Another fab session Alex, thanks so much for organising! Only thing that could do with some improvement is your selfie skills :P

Alex Murtough
Alex Murtough (he/him)

Sun 4th Jul 2021 at 10:55pm

Hahaha, but this was completely and utterly intentional!!

Join us on our next session

Greenwich

Volunteering at Charlton Parkrun
🗓Saturday 8:30am

Start your Saturday in style and join this friendly bunch of local volunteers and runners!