Dishing the dirt

22 Goodgymers helped their local community in York
Leanne
Ed Woollard
Nicola Gover
Jenna Drury
Paul Kelly
Mitch
Vicky Hearson
Pete
Laura Barrett
Amy Holguin
Cara Organ
Abigail Darton
David Barrett
Jamie
Laura Bennett
Tess
KaMan
Nate Ferreira
Joanna Delgado
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York

Monday 2nd September 2024

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Vicky Hearson
Vicky Hearson

SESSION ORGANISER

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Pete
Pete

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Report written by Vicky Hearson (she/her)

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Tonight we started by naming and numbering up and stating our favourite exercise, then doing it. Pete demonstrated pilates beautifully (see photo) and no Amy, sleeping lions is not an exercise!

We then welcomed Nate to the group and headed off along the river to Leeman Road. When we arrived we were asked to spread some compacted soil around the grassy area. It looked simple enough but it was pretty solid so took a lot of physical labour to break up!

After 45 minutes we'd flattened one pile and made good headway in the others.

We then headed off to a grassy area for some fitness fun where everyone had to keep collecting tickets with exercises on until they were all gone. We then headed back to base where we celebrated Ed's parkrun PB and some folk headed to the pub.



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