We had a great little fitness session in Tower Hamlets before tonight’s task!

After dropping bags at the lovely Town Hall Hotel reception, David, Martin, José and I headed out to local Museum Gardens.

After a couple of laps navigating some rather uneven paths, we settled on a well located park bench for the obligatory weekly Bulgarian split squats.

We moved onto pulsing side plank dips to tackle upper body strength before ‘enjoying’ a couple of running drills, after which we made our way back to the Hotel to meet Vlad and Tamara.

Heading across Patriot Square, we were greeted by tonight’s task owners Katie, Natalia and Margaret, of the Patriot Square Tenants and Residents’ Association.

Why were we here?

Patriot Square TRA and residents are keen to make Patriot Square as wildlife-friendly and usable for all local residents as possible.

A new hedge, complete with blackberry bushes, has provided food and homes for wildlife but it’s grown a bit high. Branches overhang the well-used path, as well as obscuring visibility onto the adjacent dog-walking park. So as the nights draw in, now seemed a good time to improve visibility in this area.

Armed with shears, loppers, secateurs, lights, gloves and some newly-acquired pruning know-how, we got to work. Making our way from entrance to end-of-path, we cut and chopped and bagged lots and lots of overhanging branches and leaves. This proved to be a fantastic upper body workout indeed.

The time seemed to fly by as usual, and it was well after 8 before we gathered for that all-important group pic.

We said our cheerios to the Patriot Square Dream Team before heading our separate ways and looking forward to our next session.

Well done to everyone tonight, for some fab fitness and a good evening’s work. …And an extra big shout-out to our Task Force member Stephen, who set this task up!

Until next time.