Urban Green Up Site with Elaine
Helping to keep on top of this award winning beautiful space
Location
'A Case History' by John King (The Suitcases)Hope Street
Liverpool
L1 9BZ
Date and time
18:30 - 20:30Who this task will support
Urban Green Up Project, LiverpoolWelcome to GoodGym Liverpool
We're a friendly and social group who combine exercise with helping out in the local community. We meet every Monday evening to get active and do a physical task to help the charities and community organisations and projects across Liverpool.
Most Group Runs will be lead one of our fabulous volunteer qualified Run Leaders, but watch out for ones listed as 'Social Runs' as this means no Run Leader is present but we still go out and run together keeping our 'no one left beind' GoodGym vibe in place!
The Task
We'll be back at the site on Park Lane to work on the overgrowth!
All tools will be provided but please bring your own gloves! And as the evenings are dark again, please also bring a head/chest torch and wear your running hi viz!
Task Location: ///edgy.monks.stops https://w3w.co/edgy.monks.stops
The Run
Runners will be meeting at the Suitcases for 6:30pm on Hope Street for a warm up and a run to the task. What 3 Words meet up link
It's only a short distance away so we have a run weaving through the streets for aprox 2k
Non runners will meet at the task location for 6:55pm. Please leave a comment on this listing or in our WhatsApp group to let Sallyann know if you are running or meeting us there.
Who's going
Discussion
Liverpool
New to GoodGym?
This is a GoodGym group run, where we run to help a local community organisation and then run back.
New GoodGymers are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.
Location
'A Case History' by John King (The Suitcases)Hope Street
Liverpool
L1 9BZ
Date and time
18:30 - 20:30Who this task will support
Urban Green Up Project, LiverpoolSign up by 6:30pm on Monday 4th November so we can let Sallyann know who to expect.
Options are available to run between 2km and 4km in total
Remember that we run to and from the task, so you'll only be running for half this distance in one go.
This is a standard GoodGym group run. If you can't run for more than 15mins without stopping or you're worried about any aspect of the session, contact us.
Ideal for beginners
'A Case History' by John King (The Suitcases)
Hope Street
Liverpool
L1 9BZ
Led by Sallyann Hardwick
GoodGym Liverpool Run Leader
GoodGymers helping out
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Back marker
Make sure that no one is left behind
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Photographer
Take photos for the session report
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
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