Today
Trafford
Front and back garden weed pulling for Miss T (flexi) (wk2)

Miss T will be able to get out in the garden which she has been unable to do for a long time. It impacts Miss T's mental health not being able to use her garden so this will give her more freedom and time to relax.

2 GoodGymers needed • Miss T of WA15 is available:

Fri 20th September 18:00-19:00
Sat 21st September 12:00-17:00
Tue 24th September 18:00-19:00
Wed 25th September 18:00-19:00
Thu 26th September 18:00-19:00
Fri 27th September 18:00-19:00
Sat 28th September 10:00-11:00
14 hours left to sign up
Mission
Tomorrow
Hounslow
Move a treadmill upstairs for Mr T and his wife (flexi) (Wk2)

They would like to be able to use the treadmill in the comfort of their home

2-3 GoodGymers needed • Mr T of TW14 is available:

Sat 21st September 08:00 10:00 12:00 14:00 16:00 18:00
Sun 22nd September 09:00 11:00 13:00 15:00
Mon 23rd September 15:00
Tue 24th September 10:00 12:00 14:00 16:00
Wed 25th September 11:00 13:00 15:00
12 hours left to sign up
Mission
Liverpool
Help Mrs D with packing before the move (flexi)

I don't know how they are paying (I will find out for next time)

1-2 GoodGymers needed • Mrs D of L20 is available:

Sat 21st September 08:00-16:00
Sun 22nd September 08:00-16:00
12 hours left to sign up
Mission
Cardiff
Weeding and trimming plants for Mrs C (wk2) (flexi)

happiness as Mrs C mobilises on crutches and a zimmer frame

1-2 GoodGymers needed • Mrs c of CF5 is available:

Fri 20th September 16:00-18:00
Sat 21st September 09:00 11:00 13:00-17:00
Sun 22nd September 10:00-14:00
Tue 24th September 16:00-18:00
12 hours left to sign up
Mission
Lewisham
Cutting back of hedges and shrubs for Mr N (flexi) (wk2)

Mr N used to maintain the garden but has been uble to do so recently. He would like to see the shrubbery cut back. This would help lift his mood.

1-2 GoodGymers needed • Mr N of SE23 is available:

Sat 21st September 09:00-14:00
Sun 22nd September 09:00-12:00
Tue 24th September 10:00 12:00 14:00 16:00 18:00
Wed 25th September 09:00 11:00 13:00
12 hours left to sign up
Mission
Islington
Weeding and tidying the back garden for Mr A (flexi) (Wk3)

This will give him safer access to the garden

1-2 GoodGymers needed • Mr A of N19 is available:

Fri 20th September 15:00-17:00
Sat 21st September 09:00-14:00 17:00
Sun 22nd September 08:00-12:00 14:00 16:00 18:00
11 hours left to sign up
Mission
Lewisham
Weeding the front and back garden for Ms G (flexi) (wk2)

Her mobility is not very good so she doesn't get out much and would love to be able to sit in her garden for some fresh air. At the moment the weeds are a trip hazard so it is not safe.

1-2 GoodGymers needed • Ms G of SE4 is available:

Sat 21st September 09:00 11:00 13:00 15:00
Sun 22nd September 10:00 12:00 14:00
Mon 23rd September 15:00-17:00
Tue 24th September 11:00 13:00 15:00 17:00
Wed 25th September 10:00 12:00 14:00 16:00
12 hours left to sign up
Mission
Haringey
Weeding and trimming long grass for Mrs J (flexi) (wk2)

Mrs J would like to be able to enjoy her garden, especially now the weather is improving and she can spend more time outside

1-2 GoodGymers needed • Mrs J of N11 is available:

Sat 21st September 09:00 11:00-15:00
Sun 22nd September 10:00 12:00
Mon 23rd September 11:00 13:00 15:00 17:00
Tue 24th September 10:00-12:00 14:00-15:00 17:00
12 hours left to sign up
Mission
Bristol
Weeding path and garden for Mrs B (wk2)(flexi)

It will mean that Mrs B will be able to access the garden and be in the fresh air - she doesn't get out of the house very much.

2-3 GoodGymers needed • Mrs B of BS3 is available:

Sat 21st September 09:00-11:00 13:00-16:00
Sun 22nd September 11:00-12:00
Tue 24th September 09:00 11:00 13:00 15:00 17:00
Wed 25th September 10:00 12:00 14:00 16:00
12 hours left to sign up
Mission
Community mission
Community mission
Community mission
09:00 - 10:00
Exeter
Community Fridge food run

Combat food waste!

2 runners going
Community mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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