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Tomorrow
Bristol
Assembly of furniture unit for Ms L (flexi) (Wk2)
This will ensure safe usage as Ms L is unable to assemble due to health reasons.
1-2 GoodGymers needed • Ms L of BS10 is available:
| Fri 14th March | 15:00-16:00 |
| Sat 15th March | 11:00-16:00 |
| Sun 16th March | 11:00-16:00 |
| Tue 18th March | 13:00-16:00 |
Hackney
Clearing and sweeping Mrs N's front garden (flexi) (wk2)
Mrs N's front garden is over-growing and she's unable to tend to it herself. Clearing it would give her a real boost!
1-2 GoodGymers needed • Mrs N of E8 is available:
| Fri 14th March | 15:00-16:00 |
| Tue 18th March | 10:00-16:00 |
| Wed 19th March | 10:00-16:00 |
Hackney
Cutting back and tidying the garden for Mr B (flexi) (Wk2)
Improve well being and provide a space to relax and enjoy nature and will reduce the risk of isolation.
1-2 GoodGymers needed • Mr B of E5 is available:
| Fri 14th March | 15:00 |
| Sat 15th March | 12:00-15:00 |
| Sun 16th March | 12:00-15:00 |
| Mon 17th March | 12:00-15:00 |
| Tue 18th March | 12:00-15:00 |
| Wed 19th March | 12:00 |
Tower Hamlets
General tidy up of small back garden for Ms E (wk2)(flexi)
This would enable her to access the outdoor space safely.
1-2 GoodGymers needed • Ms E of E3 is available:
| Fri 14th March | 15:00 |
| Sat 15th March | 11:00-12:00 |
| Tue 18th March | 11:00-15:00 |
| Wed 19th March | 11:00-15:00 |
| Thu 20th March | 11:00-15:00 |
Islington
Support with garden for Ms C (flexi) (wk1)
Ms C is unable to tend to her garden due to back pain. She would be grateful for support so she can enjoy her garden in the warm weather.
1-2 GoodGymers needed • Ms C of N7 is available:
| Fri 14th March | 15:00-17:00 |
| Sat 15th March | 13:00-17:00 |
| Sun 16th March | 13:00-17:00 |
| Tue 18th March | 13:00-17:00 |
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (flexi) (wk2)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Fri 14th March | 15:00-16:00 |
| Tue 18th March | 11:00-16:00 |
| Wed 19th March | 11:00-16:00 |
| Thu 20th March | 12:00 14:00-16:00 |
Bristol
Garden fence panel propped back up for Ms C (wk2)(flexi)
Ms C cannot do this herself due to mobility and would like to keep her fence together for the neighbours also.
1-2 GoodGymers needed • Ms C of BS10 is available:
| Fri 14th March | 15:00-16:00 |
| Tue 18th March | 10:00-16:00 |
| Wed 19th March | 10:00-16:00 |
| Thu 20th March | 15:00-16:00 |
Islington
Tidying up Mr P's gardens (flexi) (wk2)
It will improve Mr P's well-being and he will be able to enjoy sitting out in his garden.
1-2 GoodGymers needed • Mr P of N4 is available:
| Fri 14th March | 15:00-17:00 |
| Sat 15th March | 14:00-16:00 |
| Tue 18th March | 14:00-17:00 |
| Wed 19th March | 14:00-17:00 |
| Thu 20th March | 14:00-17:00 |
Newham
Weeding and tidying greenery for Ms V (flexi) (wk1)
As she is frail, elderly, and living alone, she cannot get this done without the kind help of GoodGym volunteers.
1-2 GoodGymers needed • Ms V of E15 is available:
| Fri 14th March | 15:00-16:00 |
| Sat 15th March | 09:00-16:00 |
| Sun 16th March | 09:00-16:00 |
Windsor and Maidenhead
Part Two of getting Mr P's front garden ready for spring! (flexi) (wk1)
Mr P is in his 90s and can't manage this and his garden was his pride and joy.
1-2 GoodGymers needed • Mr P of SL6 is available:
| Fri 14th March | 15:00-17:00 |
| Sat 15th March | 14:00-17:00 |
| Sun 16th March | 14:00-17:00 |
| Mon 17th March | 14:00-16:00 |
| Tue 18th March | 14:00-15:00 |
| Thu 20th March | 14:00-15:00 |
Ealing
Help Mr G with his printer
He will be able to print off some important medical and legal documents which will make his life a lot easier
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 13th March | 17:00-19:00 |
| Fri 14th March | 15:00-19:00 |
| Sat 15th March | 13:00-18:00 |
Islington
Moving boxes with household items to a garage for Ms P (flexi) (Wk2)
It will speed up the process of moving my a new accommodation.
1-2 GoodGymers needed • Ms P of N7 is available:
| Fri 14th March | 16:00-18:00 |
| Sat 15th March | 12:00-17:00 |
| Sun 16th March | 12:00-17:00 |
| Mon 17th March | 18:00 |
| Tue 18th March | 17:00-18:00 |
16:00 - 17:00
York
Tidying the borders for the Danesgate Community
Create an improved environment for the school community.
Saturday
Brent
Garden tidy up for Miss J (flexi) (Wk2)
She is vulnerable and this will help her wellbeing as she will be able to use her garden again
2-3 GoodGymers needed • Miss J of NW10 is available:
| Sat 15th March | 08:00-16:00 |
| Sun 16th March | 08:00-16:00 |
Tower Hamlets
Pruning and garden tidy-up for Ms D (wk1)(flexi)
Due to her health, Ms D is no longer about to prune the rose bushes and and is no longer able to go on the ladder to prune the trees. Ms D takes pride in her small garden and would much appreciate any help possible.
1-2 GoodGymers needed • Ms D of E3 is available:
| Sat 15th March | 08:00-10:00 |
| Mon 17th March | 08:00-10:00 |
| Tue 18th March | 08:00-10:00 |
| Wed 19th March | 08:00-10:00 |
| Thu 20th March | 08:00-10:00 |
| Fri 21st March | 08:00-10:00 |
08:30 - 16:00
Birmingham
Helping at Stirchley Communtiy Spring Market!
The community market creates the opportunity for smaller businesses to showcase their products to the community.
08:30 - 10:30
Birmingham
Volunteer at parkrun across Birmingham
Be a hi-viz hero
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Portsmouth
Volunteer at Great Salterns Parkrun
Improve health & fitness in a social environment
08:30 - 10:00
Trafford
Volunteering at Alexandra parkrun
Start your Saturday in style and join the friendly bunch of volunteers, runners and walkers!
08:30 - 10:30
Crewe
Crewe parkrun volunteering
Encourage physical activity and community connection
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Warwick & Leamington Spa
Supporting at Warwick Racecourse Parkrun
Let's give something back to the running community!
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
