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Increase your motivation to exercise
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Tomorrow
Westminster
Food Shopping for Ms D
This will allow Ms D to get the food she needs
1-2 GoodGymers needed • Ms D of W2 is available:
| Thu 12th February | 09:00-16:00 |
| Fri 13th February | 09:00-16:00 |
Hounslow
Weeding and Tidying of Back garden for Ms G (wk1)
It will allow Ms G to enjoy her garden as we get towards Spring and Summer. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Wed 11th February | 09:00-10:00 13:00-14:00 |
| Thu 12th February | 09:00-10:00 13:00-14:00 |
| Fri 13th February | 09:00-10:00 13:00-14:00 |
| Sat 14th February | 10:00 13:00-14:00 |
| Sun 15th February | 10:00 13:00-14:00 |
Brent
Deliver groceries for Mr A
By cash
1-2 GoodGymers needed • Mr J of NW2 is available:
| Thu 12th February | 10:00-16:00 |
| Fri 13th February | 10:00-16:00 |
Liverpool
URGENT moving single bed for Mrs M
person can be discharged home
1-2 GoodGymers needed • Mrs M of L23 is available:
| Thu 12th February | 10:00-17:00 |
Camden
(URGENT) Help move furniture for Mr E to help facilitate hospital discharge
It will help facilitate a safe and meaningful discharge
2 GoodGymers needed • Mr E of NW8 is available:
| Thu 12th February | 10:00-11:00 13:00-16:00 |
| Fri 13th February | 10:00-11:00 13:00-16:00 |
| Mon 16th February | 11:00-13:00 |
| Tue 17th February | 11:00-13:00 |
Bromley
Moving furniture for Mrs J (wk1)
This will give space for a hospital bed so that Mrs J can sleep in a bed for the first time in months, enabling proper care and rest.
2-3 GoodGymers needed • Mrs J of BR1 is available:
| Thu 12th February | 11:00-15:00 |
| Fri 13th February | 11:00-15:00 |
| Sat 14th February | 11:00-14:00 |
| Sun 15th February | 11:00-14:00 |
Bristol
Shopping for Ms D
By cash
1-2 GoodGymers needed • Ms D of BS8 is available:
| Thu 12th February | 12:00-17:00 |
| Fri 13th February | 12:00-17:00 |
07:50 - 09:35
Islington
Track and Towpath - Millwall Park Pacers
Early morning interval session accessible for all!
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:00 - 12:45
Barnet
North London Green belt walk between tube stations
Walking enjoying nature
11:30 - 12:30
Hammersmith and Fulham
ππͺ Help Set Up the Foodbank at St Simonβs Church! ππ¦
Make sure that no one in our local community has to go hungry
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Emirates Stadium)
Be a sighted runner and explore the world of guide running!
18:00 - 19:00
Cambridge
Foodbank delivery run
Providing vital food and household items for members of the community
18:10 - 19:55 8km
Birmingham
Litter Pick and COBS Social Run
Tidying up the JQ
18:30 - 20:00
Waltham Forest
Help out at Walthamstow Toy Library
Support the Toy Library, which provides learning and play opportunities for children in our community
Friday
Westminster
Food Shopping for Ms D
This will allow Ms D to get the food she needs
1-2 GoodGymers needed • Ms D of W2 is available:
| Thu 12th February | 09:00-16:00 |
| Fri 13th February | 09:00-16:00 |
Hounslow
Weeding and Tidying of Back garden for Ms G (wk1)
It will allow Ms G to enjoy her garden as we get towards Spring and Summer. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Wed 11th February | 09:00-10:00 13:00-14:00 |
| Thu 12th February | 09:00-10:00 13:00-14:00 |
| Fri 13th February | 09:00-10:00 13:00-14:00 |
| Sat 14th February | 10:00 13:00-14:00 |
| Sun 15th February | 10:00 13:00-14:00 |
Islington
Read letters for Ms M
Client is visually impaired and would be grateful for the help
2 GoodGymers needed • Ms M of N7 is available:
| Fri 13th February | 10:00-13:00 |
| Sat 14th February | 10:00-13:00 |
| Sun 15th February | 10:00-13:00 |
Brent
Deliver groceries for Mr A
By cash
1-2 GoodGymers needed • Mr J of NW2 is available:
| Thu 12th February | 10:00-16:00 |
| Fri 13th February | 10:00-16:00 |
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 14:00
Bexley
Getting hands-on at Thames Road Wetland
Helping manage an important wildlife site
10:00 - 12:00
Slough
Litter pick in Upton Court Park and walk to Eton
Improve the local environment and health and wellbeing of participants
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
