Kash and Sevan made a return visit to Ms C's kitchen as part of her recent decluttering efforts. The kitchen table had been piled high with things on each of their visits and Ms C said that today was the day to tackle them. Kash and Sevan might even be able to convince Ms C to dispose of something... anything.

There was a whole variety of things on the table, including folders of paperwork. Ms C went to search for her shredder, followed by Kash. Sevan waited in the kitchen, and waited, and eventually the pair returned armed with some spinning blades. Everyone was now ready to get decluttering.

They worked through 1 item at a time which was slow going, finding:

• Expired medication (to be dropped off at the pharmacy)
• Old paperwork (shredded)
• Weekly tablet container (the only thing to be donated... then not)
• An ice cube tray (one of many Ms C has and another of her "fetishes")
• Other random bric-a-brac

Anything that was to be thrown away or recycled was put to one side and everything to keep or process later moved across to the hob, which turned into it's own pile of bric-a-brac. The fact that Ms C was letting things go at all was a little bit positive and even a couple of "good stuff" tins of shea butter made their way to the bin after failing the sniff test. A sign of good things to come, perhaps.

Other notable finds were a suede bra which had memories from her youth for Ms C and for some reason was sitting on the kitchen table. Kash found her passport too

"I think that's an old one" - Ms C
"No, that's your current passport. Valid to 2029"
"Best to put it somewhere safe" - Sevan

The passport too ended up on the big pile of stuff on the hob. Hopefully it won't go missing again.

The second instalment of the "Operation Pond" at The Grange Primary School saw an influx of GoodGym forces, with four Ealing regulars: Steph Ducat, Sevan, Afshin and Kash, a frequent Hounslow guest: Maxime, and three faces new to Ealing: Ines, Breda and Libi. For Libi, it was her very first GoodGym session, and she welcomed the opportunity with a constant smile.

Nova, the school's garden club teacher and the lead of the mini wetlands centre project, had several tasks today for the GoodGymers, volunteers, parents and children who joined the Saturday afternoon session. Breda, Libi, and later Sevan were digging the grass around the pond and transforming the slightly overgrown area into flowerbeds and even one raised bed, which suddenly materialised in the middle of the session (thanks to one crafty volunteer). They planted a variety of flowers and herbs, daffodils, wild garlic and spinach. Maxime was busy with a general tidy-up, litter picking, raking and wheelbarrowing leaves to the faraway compost pile, and lending a hand in multiple side-quests he kept discovering.

The biggest operation that needed the most volunteers was, of course, the pond. We were surprised to see that it was filled with some water again. Maybe it shouldn't have been so unexpected, given the recent weeks of rainy days. Armed with buckets, we quickly dried the pond to a reasonable degree, pouring the water into a tank and then into a drain on the playground. A couple of youngsters joined in, guided by their parents, and we were amazed by their enthusiasm and determination.

Between our first and second sessions at the Grange Primary School, Nova had secured several half-tonne bags of donated material for filling the pond. Gravel, sandy soil and topsoil were one ingredient for making the pond shallower. The second ingredient was the muscle. Ines, Afshin, Steph, Sevan and Kash, together with one super-strong volunteer, were shovelling the dirt, carrying bucketloads of earth, dragging and tipping really heavy bags, and moving the soil to shape a smaller pond with less steep banks. Then they moved the soil again. And again. It was hard graft, but eventually they carved a neat, muddy bowl and covered it with a liner. The other half of the old pond, which would become its own project, was separated from the new pond with a barricade made of tyres.

That was the point where we stopped, as we had run out of material to continue filling the basin and ideas on how to further improve the pond at that point. Nova was pleased with the result today, and mentioned she'd be keen to host another session with GoodGymers once she secures additional funding for the mini wetlands centre.

After task owner Tamzin's husband drove away their car at the start of today's task, it changed the list of today's jobs for the team. There were still a few new requests to prepare and most of the time would be on sorting new donations.

The incoming donations were supposed to all be women's size 10s and 12s. As well as separating the donations by size and type (top under or outer layers, plus bottoms), the team debated if some of the donations were for men or women and why men's and women's clothes had buttons on opposite sides. Apparently it was because rich women had servants to dress them, so the buttons were switched to suit the servant's dominant hand when they were face on with the buttons.

As well as sizing and categorising, the team also had to inspect the donations for damaged, dirty or inappropriate finds. They found all 3, plus men's and children's clothes in the bags, which kept them busy sorting for most of the session. The unexpected items included a leopard skin negligée and a pair of fishnets, a child's doctor's play coat and a polo shirt labelled "Jack Ryan stand in". Only the polo shirt was a necessary donation and only if they found a suitable law enforcement officer to wear it. Stranger things have happened...

Kash went to prepare the newly received requests before everyone wrapped up for a well deserved lunch.

A classic end-of-week ritual: shopping for the one and only Mr G, fuelled by browsing Nancy Cunard photos and a lively chat about rule-breaking styles of our teen years.

It was a night of games and puzzles for Ealing and Hounslow GoodGymers. Steph, Sevan, and Kash welcomed Maxime to his first Ealing group run after he walked all the way from Chiswick to Ealing.

The team, lucky to miss the rain, set off for a short run to Walpole Park and entered the green space through the emergency exit (or an emergency entrance?). The four GoodGymers cracked the access codes to the tool store and collected the necessary tools for a task in the Walled Garden.

In the garden, they entered a dark arena of slabs arranged on a woodchip floor like stepping stones. They played hopscotch, hopping across the slabs and collecting woodchip around them. Once that was done, Steph jumped on a compost bin with a shovel and filled several wheelbarrows with the nutritious soil. Sevan dropped the compost loads for Maxime and Kash to level, then embarked on an artistic journey of painting with light.

Meanwhile, Maxime and Kash entered the Thunderdome (a.k.a. fruit cage) that only one man could leave. After fighting with the unsightly cardboard layer by spreading compost on top of it, and being careful not to trample young rhubarb, only one man emerged from the cage: Mad Max(ime).

Before leaving the walled arena, Maxime swept all the slabs clean of compost with a mighty broom. Well done to that relentless Hounslow warrior - we are hoping to see him again soon in Ealing!