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Monday 30, June 2025
07:00 - 07:00
Islington
Free Training Plans and Coaching for The Big Half
Coach in Running Fitness (CiRF) Simon is offering 3 spots for 1-to-1 run coaching for Goodgymmers
Today
Tomorrow
Islington
Weeding and trimming plants for Miss J (flexi) (wk2)
This will improve her ability to use the garden safely, and therefore improve her mental and physical wellbeing.
1-2 GoodGymers needed • Miss J of N1 is available:
| Tue 26th August | 15:00-16:00 |
| Wed 27th August | 13:00-16:00 |
| Thu 28th August | 13:00-16:00 |
| Fri 29th August | 13:00-16:00 |
| Sat 30th August | 13:00-16:00 |
Lewisham
Weeding and pruning for Miss G (Flexible days)(wk3)
She would like to enjoy their garden again but due to their health they can't do it themselves
1-2 GoodGymers needed • Miss G of SE8 is available:
| Tue 26th August | 15:00-17:00 |
| Wed 27th August | 12:00-17:00 |
| Thu 28th August | 12:00-17:00 |
| Fri 29th August | 15:00-17:00 |
Lambeth
Helping Ms E with clearing her garden (flexi)(wk2)
Helping Ms E with her garden will have a powerful and multifaceted impact: it will make her front garden safer by removing trip hazards and deterring unwanted animals from nearby Brockwell Park, while creating a welcoming outdoor space where she can sit comfortably and reconnect with cherished memories of her late husband. Her partner had passed away a couple of years ago, this would surely bring a smile to her face.
2-4 GoodGymers needed • Ms E of SW2 is available:
| Tue 26th August | 15:00 17:00 |
| Wed 27th August | 10:00 12:00 14:00 16:00 18:00 |
| Thu 28th August | 11:00 13:00 15:00 17:00 |
| Fri 29th August | 10:00 12:00 14:00 16:00 18:00 |
| Sat 30th August | 11:00 13:00 |
Camden
Weeding and trimming of garden for Ms G (flexi) (wk3)
Assisting her will prevent trip hazards from occurring. It will also create a therapeutic ambience for her to be able to sit and enjoy the garden.
1-2 GoodGymers needed • Ms G of NW3 is available:
| Tue 26th August | 15:00 |
| Wed 27th August | 11:00-15:00 |
| Thu 28th August | 11:00-15:00 |
| Fri 29th August | 11:00-15:00 |
| Sat 30th August | 11:00 |
Lewisham
Mowing lawn and weeding patio for Ms J (flexi) (wk3)
Help help Ms J and her mother to be able to go outside and enjoy the garden again
1-2 GoodGymers needed • Ms J of SE12 is available:
| Tue 26th August | 15:00-16:00 |
| Wed 27th August | 11:00-16:00 |
| Thu 28th August | 11:00-16:00 |
| Fri 29th August | 11:00-14:00 |
York
Garden assistance for Miss J (flexi) (wk3)
Miss J has an adapted property. To access the community she requires the use of a wheelchair. But, the garden has overgrown and is preventing her from accessing her appointments as well as being able to enjoy her garden and is having a detrimental impact on her well-being.
1-2 GoodGymers needed • Miss J of YO24 is available:
| Tue 26th August | 15:00-16:00 |
| Wed 27th August | 11:00-16:00 |
| Thu 28th August | 11:00-16:00 |
| Fri 29th August | 11:00-14:00 |
Hounslow
Mowing lawn for Mrs H (flexi) (wk2)
It will improve Mrs H's quality of life and give her safer access to her garden.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Tue 26th August | 15:00-16:00 |
| Wed 27th August | 10:00-16:00 |
| Thu 28th August | 10:00-16:00 |
| Fri 29th August | 10:00-11:00 |
Lewisham
Helping Ms C with few odd jobs at home (wk2)(flexi)
Ms C is unable to do these things her self due to health issues. She would be able to use her toilet more safely, and have cleaner air in her home as she does not have windows in these places.
1-2 GoodGymers needed • Ms C of SE8 is available:
| Tue 26th August | 15:00 |
| Wed 27th August | 11:00-15:00 |
| Thu 28th August | 11:00-15:00 |
| Fri 29th August | 11:00-15:00 |
| Sat 30th August | 11:00-12:00 |
Liverpool
Grass cutting for Mrs C (flexi) (wk2)
Mrs C will be able to sit outside and get some fresh air.
1-2 GoodGymers needed • Mrs C of L11 is available:
| Tue 26th August | 15:00 |
| Wed 27th August | 11:00-15:00 |
| Thu 28th August | 11:00-15:00 |
| Fri 29th August | 11:00-15:00 |
| Sat 30th August | 11:00-12:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk2)
to help Miss S continue to clean her home, to reduce trip hazards and improve mental health
1-2 GoodGymers needed • Miss S of CM2 is available:
| Tue 26th August | 15:00-17:00 |
| Wed 27th August | 13:00-17:00 |
| Thu 28th August | 13:00-17:00 |
| Fri 29th August | 13:00-17:00 |
Lambeth
Planting seeds and vegetables for Ms T (flexi) (wk2)
Ms T would like to grow plants and vegetables in her garden she often shares her vegetables with neighbours and family.
1-2 GoodGymers needed • Ms T of SW9 is available:
| Tue 26th August | 15:00-16:00 |
| Wed 27th August | 14:00-16:00 |
| Thu 28th August | 14:00-16:00 |
| Fri 29th August | 14:00-16:00 |
| Sat 30th August | 14:00-16:00 |
| Sun 31st August | 14:00-16:00 |
Lewisham
Removing items from a TV Cabinet for Ms L (flexi) (Wk2)
Essential repairs to the wall can be completed
1-2 GoodGymers needed • Ms L of SE13 is available:
| Tue 26th August | 15:00-17:00 |
| Wed 27th August | 13:00-17:00 |
| Thu 28th August | 13:00-17:00 |
| Fri 29th August | 13:00-17:00 |
Portsmouth
Weeding and trimming bushes for Mr.D (flexi) (Wk1)
It is on Mr.D's mind at the moment and it is a bit messy out in the garden so it will mean he may be able to go out there.
1-2 GoodGymers needed • Mr D of PO2 is available:
| Tue 26th August | 15:00-16:00 |
| Wed 27th August | 10:00 13:00-16:00 |
| Thu 28th August | 10:00 13:00-16:00 |
| Fri 29th August | 10:00 13:00-16:00 |
| Sat 30th August | 10:00 |
Lewisham
Garden storage box assembly for Miss M (flexi) (wk1)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 26th August | 15:00-17:00 |
| Wed 27th August | 10:00-17:00 |
| Thu 28th August | 10:00-16:00 |
Hounslow
Weeding, trimming and lawn cutting for Mrs A (flexi) (Wk3)
Mrs S can enjoy the garden area.
1-2 GoodGymers needed • Mrs A of TW3 is available:
| Tue 26th August | 16:00 |
| Wed 27th August | 12:00-16:00 |
| Thu 28th August | 12:00-16:00 |
| Fri 29th August | 12:00-16:00 |
| Sat 30th August | 12:00-13:00 |
Newcastle
Cleaning windows for Mrs P (wk3)(flexi)
cant manage her windows
1-2 GoodGymers needed • Mrs p of NE8 is available:
| Tue 26th August | 16:00 |
| Wed 27th August | 11:00 13:00 15:00 17:00 |
| Thu 28th August | 10:00 12:00 14:00 16:00 |
| Fri 29th August | 11:00 13:00 15:00 17:00 |
| Sat 30th August | 10:00 12:00 14:00 16:00 |
| Sun 31st August | 11:00 |
Southwark
Light weeding and garden work for Mr D
Mr D would love to enjoy his garden but due to his mobility, he has been unable to do the garden work himself. It would mean a great deal to him to feel as though his garden is tidy.
1-2 GoodGymers needed • Mr L of SE15 is available:
| Tue 26th August | 16:00-17:00 |
| Wed 27th August | 16:00-17:00 |
| Thu 28th August | 16:00-18:00 |
| Fri 29th August | 16:00-18:00 |
| Sat 30th August | 12:00-15:00 |
| Sun 31st August | 12:00-15:00 |
Newham
Garden Tidy Up for Mrs R (wk2)(flexi)
Able to enjoy the area and neighbours complaints even though it is not bad or affecting the other properties.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Tue 26th August | 16:00 18:00 |
| Wed 27th August | 11:00 13:00 15:00 17:00 |
| Thu 28th August | 10:00 12:00 14:00 16:00 18:00 |
| Fri 29th August | 11:00 13:00 15:00 17:00 |
| Sat 30th August | 12:00 14:00 16:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (flexi) (Wk2)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2 GoodGymers needed • Miss J of L5 is available:
| Tue 26th August | 16:00-17:00 |
| Wed 27th August | 12:00-17:00 |
| Thu 28th August | 12:00-17:00 |
| Fri 29th August | 12:00-15:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 11:30
Richmond
Himalayan Balsam Bashing
Help the control of this invasive plant species that affects habitat
11:30 - 13:00
Worthing
Wadars
Volunteering at our local animal shelter
12:45 - 13:15
Islington
CancelledElizabeth House Food Hub- Lunchtime Sweep Up Task!
A regular lunch break task with this amazing local food bank supermarket
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
