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Wednesday
Windsor and Maidenhead
Weeding and gardening for Miss S (flexi)
Being able to enjoy her garden will help Miss S feel more relaxed, and improve her mental health
1-2 GoodGymers needed • Miss S of SL4 is available:
| Tue 15th July | 12:00-15:00 |
| Wed 16th July | 12:00-15:00 |
| Thu 17th July | 12:00-15:00 |
| Fri 18th July | 12:00-15:00 |
| Sat 19th July | 12:00-13:00 |
Hounslow
Move a sofa for collection for Mr V (flexi) (wk2)
The sofa was moved outside to create space for a hospital bed. Moving it for collection will free up space in his back garden.
2 GoodGymers needed • Mr V of TW13 is available:
| Tue 15th July | 17:00 |
| Wed 16th July | 12:00 14:00 16:00 |
| Thu 17th July | 11:00 13:00 15:00 17:00 |
| Fri 18th July | 12:00 14:00 16:00 |
| Sat 19th July | 11:00 13:00 15:00 17:00 |
| Sun 20th July | 12:00 14:00 16:00 |
Lewisham
Weeding, Trimming, Hedge cutting for Mrs D (wk2)(flexi)
Mrs D will be bale to enjoy her garden and have a tidy neat environment especially in this hot weather
1-2 GoodGymers needed • Mrs D of SE6 is available:
| Tue 15th July | 15:00-17:00 |
| Wed 16th July | 12:00-13:00 15:00-17:00 |
| Thu 17th July | 12:00-13:00 15:00-17:00 |
| Fri 18th July | 11:00-13:00 15:00-16:00 |
Bromley
Tidying up a small garden (wk2)(flexi)
Improve Mr Phillips mental wellbeing and will enable him to have his fence repaired.
1-2 GoodGymers needed • Mr J of BR2 is available:
| Tue 15th July | 15:00-17:00 |
| Wed 16th July | 12:00-13:00 15:00-17:00 |
| Thu 17th July | 12:00-13:00 15:00-17:00 |
| Fri 18th July | 12:00-13:00 15:00-17:00 |
Haringey
Moving boxes for Ms I (flexi) (wk1)
Moving the boxes will allow Ms I to easily access all areas of her home.
1-2 GoodGymers needed • Ms I of N22 is available:
| Tue 15th July | 15:00 17:00 |
| Wed 16th July | 12:00 14:00 16:00 |
| Thu 17th July | 11:00 13:00 15:00 17:00 |
| Fri 18th July | 12:00 14:00 16:00 |
| Sat 19th July | 11:00 13:00 15:00 17:00 |
| Sun 20th July | 14:00 16:00 |
Lewisham
Easy-to-install window kit for air conditioner for Ms O (flexi) (wk1)
Help Ms O's air conditioning run effectively and keep her house cool
1-2 GoodGymers needed • Ms O of SE10 is available:
| Tue 15th July | 15:00 17:00 |
| Wed 16th July | 12:00 14:00 16:00 |
| Thu 17th July | 11:00 13:00 15:00 17:00 |
| Fri 18th July | 12:00 14:00 16:00 |
| Sat 19th July | 11:00 13:00 15:00 17:00 |
| Sun 20th July | 12:00 14:00 |
Southwark
Weeding for Mr L: tea and biscuits will be provided! (flexi) (Wk2)
Mr L would love to enjoy his garden in the weather but due to his poor mobility, he can't do it himself.
1-2 GoodGymers needed • Mr L of SE15 is available:
| Tue 15th July | 15:00 17:00 |
| Wed 16th July | 12:00 14:00 16:00 |
| Thu 17th July | 11:00 13:00 15:00 17:00 |
| Fri 18th July | 12:00 14:00 16:00 |
| Sat 19th July | 11:00 13:00 15:00 17:00 |
| Sun 20th July | 12:00 14:00 |
Newcastle
Cleaning windows for Mrs P (wk1)(flexi)
cant manage her windows
1-2 GoodGymers needed • Mrs p of NE8 is available:
| Tue 15th July | 19:00 |
| Wed 16th July | 12:00 14:00 16:00 18:00 |
| Thu 17th July | 13:00 15:00 17:00 19:00 |
| Fri 18th July | 12:00 14:00 16:00 18:00 |
| Sat 19th July | 13:00 15:00 17:00 |
| Sun 20th July | 12:00 14:00 |
Southampton
Moving a fridge freezer and washing machine outside for Ms I
Ms I needs a fridge to store medication and food, this will help to keep her at home longer
2 GoodGymers needed • Ms I of SO19 is available:
| Wed 16th July | 12:00 |
Hounslow
Tidying up back garden for Mr J: part 2 (wk1)(flexi)
This would improve his mental health.
1-2 GoodGymers needed • Mr E of TW7 is available:
| Tue 15th July | 15:00-17:00 |
| Wed 16th July | 12:00-16:00 |
| Thu 17th July | 12:00-16:00 |
| Fri 18th July | 12:00-16:00 |
Newham
Pick up prescription for Mrs S
Mrs S will have the medication she needs
1 GoodGymers needed • Mrs S of E6 is available:
| Tue 15th July | 12:00-16:00 |
| Wed 16th July | 12:00-16:00 |
| Thu 17th July | 12:00-16:00 |
Merton
Fixing top of wardrobe and back of cabinet for Miss S (wk3)(flexi)
Wardrobe and cabinet would be secure
1-2 GoodGymers needed • Miss S of SW19 is available:
| Tue 15th July | 15:00-16:00 |
| Wed 16th July | 13:00-16:00 |
| Thu 17th July | 13:00-16:00 |
| Fri 18th July | 13:00-16:00 |
| Sat 19th July | 13:00-16:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk2) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 15th July | 15:00-17:00 |
| Wed 16th July | 13:00-17:00 |
| Thu 17th July | 13:00-17:00 |
| Fri 18th July | 13:00-17:00 |
Islington
Trimming Ms M's overgrown garden (wk3)(flexi)
This will allow Ms M to have a garden that is well taken care of and is more accessible for her.
2 GoodGymers needed • Ms M of N1 is available:
| Tue 15th July | 15:00-17:00 |
| Wed 16th July | 13:00-17:00 |
| Thu 17th July | 13:00-17:00 |
| Fri 18th July | 14:00-17:00 |
Redbridge
Weeding for Mrs C (flexi) (wk2)
Mrs C would like to get the weeds removed from her garden, due to her health she cannot do it.
1-2 GoodGymers needed • Mrs C of IG7 is available:
| Tue 15th July | 15:00-17:00 |
| Wed 16th July | 13:00-17:00 |
| Thu 17th July | 13:00-17:00 |
| Fri 18th July | 13:00-17:00 |
Portsmouth
Mowing lawn for Mrs B (flexi) (wk1)
Mrs B has some physical limitations and she would not be able to enjoy her garden safely without this support.
1-2 GoodGymers needed • Mrs B of PO5 is available:
| Tue 15th July | 13:00-16:00 |
| Wed 16th July | 13:00-16:00 |
| Thu 17th July | 13:00-16:00 |
| Fri 18th July | 13:00-16:00 |
| Sun 20th July | 15:00-16:00 |
Portsmouth
Weeding and tidying for Ms D (flexi) (wk1)
Ms D would like to be able to sit out in her garden
1-2 GoodGymers needed • Ms D of PO1 is available:
| Wed 16th July | 13:00-16:00 |
| Thu 17th July | 13:00-16:00 |
| Fri 18th July | 13:00-16:00 |
| Sat 19th July | 13:00-16:00 |
Lewisham
Hedge trimming for Ms F (flexi) (Wk2)
It will allow Ms F to see the sun, as the hedge is currently blocking out the light
1-2 GoodGymers needed • Ms F of SE8 is available:
| Tue 15th July | 15:00-17:00 |
| Wed 16th July | 13:00-17:00 |
| Thu 17th July | 13:00-17:00 |
| Fri 18th July | 13:00-17:00 |
Southwark
Unpacking boxes for Mrs D (flexi) (Wk1)
She recently got bruises while trying to unpack independently due to her medical conditions, this will be very helpful in settling down into her new home.
2-3 GoodGymers needed • Mrs D of SE15 is available:
| Wed 16th July | 13:00-15:00 |
| Fri 18th July | 13:00-15:00 |
| Sat 19th July | 13:00-15:00 |
Liverpool
Cutting, trimming and weeding for Miss J (flexi) (Wk1)
She will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2 GoodGymers needed • Miss J of L5 is available:
| Wed 16th July | 14:00-16:00 |
| Thu 17th July | 12:00-16:00 |
| Fri 18th July | 12:00-16:00 |
| Sat 19th July | 12:00-16:00 |
Derby
Weeding and trimming hedges for Mrs V (flexi) (wk2)
Mrs V's and her husband will be able to safely access the garden, and Mrs V will worry less about trip hazards.
2-4 GoodGymers needed • Mrs V of DE23 is available:
| Tue 15th July | 15:00-17:00 |
| Wed 16th July | 14:00-17:00 |
| Thu 17th July | 14:00-17:00 |
| Fri 18th July | 14:00-17:00 |
Bromley
Trimming shrubs and weeding the front garden for Mr G (flexi) (Wk2)
This will improve his wellbeing as he doesn't like to see the garden overgrown
1-2 GoodGymers needed • Mr G of BR2 is available:
| Tue 15th July | 15:00-17:00 |
| Wed 16th July | 14:00-17:00 |
| Thu 17th July | 14:00-17:00 |
| Fri 18th July | 14:00-17:00 |
| Sat 19th July | 14:00-15:00 17:00 |
Camden
Cut back jungle garden for Mrs R (flexi) (week2)
Mrs R used to be very sociable, but since the knee operation she has been unable to leave her home for a number of months. To have the garden safe to at least sit in would have such a positive impact on Mrs R's physical & emotional wellbeing.
2-4 GoodGymers needed • Mrs R of WC1X is available:
| Wed 16th July | 14:00-16:00 |
| Thu 17th July | 14:00-16:00 |
| Fri 18th July | 14:00-16:00 |
| Sat 19th July | 14:00-16:00 |
| Sun 20th July | 14:00-16:00 |
Kingston upon Thames
Weeding for Mr G (flexi) (wk1)
Mr G would like to enjoy his garden area again but due to his health he can't do it himself.
1-2 GoodGymers needed • Mr G of KT2 is available:
| Wed 16th July | 14:00-19:00 |
| Thu 17th July | 14:00-19:00 |
| Fri 18th July | 14:00-19:00 |
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
