Biceptionally Strong!
4 GoodGymers made their way on a training session in Redbridge.
- Monday, 18th of January 2021
- Led by Redbridge runner
Great effort by everyone through a routine of stretches, upper body and core strength exercises and a cool down. A little bit of fire in our bodies but nothing too outragious - well done everyone! And see you next week again, when we'll be focusing on balance and strength;)
Report written by Redbridge runner
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TBC .... BabyBank
Monday, 30th of September 2024 18:30 - 20:00
Led by
Peter Van Tongeren
Wanstead House Community Association
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