Bridge over troubled fitness

28 Goodgymers helped their local community in York
Edd
Jamie
Martin Calvert
Lyndsey Hay
Joanna Delgado
David Barrett
Abigail Darton
Cara Organ
Laura Barrett
Michael Leadbetter
Vicky Hearson
Abi Perrin
Mitch
Paul Kelly
Ben Dove
Jenna Drury
Nicola Gover
Graham Gill
Ed Woollard
Aidan Kettle
Leanne
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York

Monday 15th January

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York runner

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Vicky Hearson
Vicky Hearson

BACK MARKER

Ed Woollard
Ed Woollard

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Report written by Ed Woollard (He/Him)

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On a super chilly January evening, a team of dedicated GG Yorkies braved the sun-zero conditions, and Blue Monday to get that warm and fuzzy feeling you can only get from getting fit whilst doing good.

Tonight we were joined by newcomer Edd who was already very well known to a couple of GGers! We also congratuled Max for his 250th Good Deed, whilst Amy doffed a cape for her 200th. We then named and numbered off by listing our favourite blue things ๐Ÿ’™ (a lot of love for blue whales ๐Ÿณ) with some quiet warm up movements so that we could hear everyone's answers!

Ed led the longer run out to Fulford where the team were met by Nicola from St Nicks and some lovely folk from Greener Cleaner Fulford. After some very clear instructions about ensuring we kept straight lines with our soil inversion, the guys got to work.

Everything seemed to be going well until Max and Nikki realised their digging had gone astray and two lines merged into one. At the other end of the scale Michael, Rich and Jamie managed a circle so perfect that it could have been drawn with a compass.

After some posing next to their beautiful circle, we had our group photo and then headed back via Millennium Bridge for a needlessly complex fitness session. Lesson well and truly learnt by Ed for daring to introduce an element of counting into the fitness.

Mitch led the other team out to Holgate Community Garden and had this to say..

On a chilly winters day, 16 of us went to Holgate Community Garden to help remove areas of heavy grass and weeds, with a view of laying barkchip later. We were also tasked with finding some missing posts surrounding some trees that GG tamped in...unfortunately none were found ๐Ÿ™

Unfortunately for us, despite all the tools and willingness of GG, the ground was frozen solid, which hampered our progress. However we pressed on and were able to remove a massive load of grass. The temperature was freezing, so for the first time, we had mid task fitness! Half way through we did some hill reps, and after some more task we did some circuits. We made much progress, however the cold and frozen ground did hamper us slightly. However we will be back very soon!


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New Yearโ€™s Day York parkrun volunteering
๐Ÿ—“Wednesday 1st January 2025 8:30am

Start the January Challenge with a bang and support your local running community

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