Core blimey, we did it!
4 GoodGymers made their way on a training session in Newcastle.
- Sunday, 14th of February 2021
-
Led by
Anji Andrews
she/her
It's a six-pack of cheers for everyone who took on the Core Blimey challenge this week for the training session.
Four of us took part in a killer abs work out that included:
8 x Russian twists
8 x dead bugs
30 second side planks (each side)
8 v sits
30 second front plank
If you haven't tried this circuit before, give it a go and feel the burn!
I loved Louise's commitment of completing the workout in the ravishing red of GoodGym. Top marks!
Report written by
Anji Andrews
she/her
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Gardening jobs with Ouseburn Trust
Monday 18:15 - 19:45
Led by
Anji Andrews
she/her
Stepney Bank Stables
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