Two GoodGymers helped Newcastle Council with weeding in Walker park. Me and Chris got stuck in and weeded around the out of the wild flower area be make the edges look neat and tidy. It was a very satisfying task!

After a quick tea and coffee break so then started pulling up bond weed from an adjacent flower bed which was smothering all the plants in the flower bed. We managed to pull up a lot of it and fill several bags.

Finally for the last ten minutes we help dismantle a form which was very cool but unfortunately was a massive fire risk of being set alight by teenagers!

Overall the season flew over with a variety of taskes!

It was a wet one at Whitley Bay junior parkrun. I was timing for the first time at Whitley Bay and the first time with over 30 young runners - we ended on 136! I had to put my phone in a sandwich bag to stop the rain drops registering as extra runners! But dispite the rain it was still a lovely morning.

A satisfying Monday evening was spent picking litter around Heaton, after Heaton Pride at the weekend. It wasn't just GoodGymers tonight, there were people from Newcastle City Council and some Heaton Pride volunteers too.

We joined some of the people involved with Heaton Pride for a quick drink afterwards in The Last Resort, a small pub on Heaton Road.

Two GoodGymers leafleted for Heaton Pride in Heaton. This was our third task leafleting for Heaton Pride and the last of our leaflets. We need to get them out sharpish before the first event at 8pm that evening!

Luckily the streets in Heaton are long terraces so we managed to get hundreds of leaflets delivered within an hour allowing us to post a total of around 1,500 this week!

Anji completed three good deeds in one! As well as delivering hundreds of leaflets she also rang a doorbell to tell a women she had left her house keys in the front door and helped direct me out of where I was parked after as I ended up a bit blocked in!

If you are around this weekend check out Heaton Pride! We are also doing a litter pick to help tidy up after the event on Monday with a cheeky social after at the tipsy toad.