Tonight, 7 GoodGymers braved the April showers to deliver leaflets for Older Wiser Local Seniors in Headingley. Somehow, it miraculously stayed dry.

We split up into two groups, one faster and one slightly slower but both groups managed a 7K run around Kirkstall and Headingley. Helen is my hero and is going to finish off the addresses we didn't get to later this week, thanks Helen!

Welcome to Bryony who joined us for her first session, welcome back to El & congratulations to Ben who did his 10th & Helen who did her 5th mission.

Katie had already done a 6K run before we started, so we can safely assume she burnt off the French Fancy she had waiting for her afterwards.

Well done everyone, another great session!