Tuesday 16th August 2022
Find out about GoodGym TaskForce
Report written by Michael
14 goodgymers got together for another Tuesday Volunteer task.
A short run in the rain tonight, as we made our way back to Samye. A mixture of tasks outside and in, but at least the outside was under cover still. Upon arrival we made our way straight in for some water and to warm up, as usual the wonderful Lorraine had made us a list to make our way through as best we could.
It was great to catch up with everyone, even in the rain and the work we completed was worth every damp moment. Plus we had some food and a lovely chance to chat after the task, and before our travel back.
The Mindfulness and Well-Being Centre for South Wales is a compassion-based mindfulness training centre in Wales. They have been operating as a charitable company since 2006. Their large, fully-equipped premises offers complete range of on-site holistic therapies and conference services. They offer mindfulness classes, meditation retreats and well-being services to the people of Wales and the rest of the UK. They are a centre mainly staffed by volunteers and rely on the goodwill and generosity of volunteers to run our mindfulness and well-being activities.
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