Thursday 6th January 2022
SESSION ORGANISER
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Report written by Paul Salman
A few GoodGym members came together to do some online yoga at 6:55 am just as the dawn was rising. We worked on building strength and suppleness throughout the body through dynamic use of our own body weight and breath.
Thanks for coming
Namaste!
Barnet
Helping the garden flourish will nurture mental good health for patients and staff.