Wayne and Anne ran to Woking Foodbank for our monthly cleaning task.

Before reaching the venue, Wayne ran to Woking Park to investigate the spot where Kirsty fell over yesterday during a training session. Poor Kirsty has broken her right elbow (she is right handed). I am sure you will all join me to wish her a prompt recovery.

Alison from the foodbank asked us to send her best wishes to both Kirsty and Adam who is also recovering from a running injury.

Every Thursday the foodbank opens in the evening to allow more people to benefit from their services. Once the last customer had left, we tackled the vaccum cleaner, the broom and the mops. In no time the floor was sparkling clean! To thank us, Alison offered us to take some baguettes which were left over from the fresh products on display.

Will you join us this coming Sunday to celebrate the 7th birthday of Woking junior parkrun? James will be the run director and would greatly appreciate your joining the GG team.

Next Wednesday, we will help the Knaphill Community Fridge to perform a deep clean and then you may wish to join us for our summer social meal.

All events are publicised on the GoodGym Woking page.

In the meantime, happy running to everyone.