James McCloud


290

Good Deeds

Workouts
1669
Cheers given
1660
Cheers received
1036

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Member
TaskForce
Run leader
Doing good since December 2018

Verification in progress

0 Month Streak

Done a group run this month

7 Month Streak


TaskForce achievements
118

Sessions listed

142

Sessions led

27

Sessions backmarked

42

Walks led

21

Sessions photographed

43

Reports written


Apostle
Paula Radcliffe
Race Team
Wings
Starter's pistol
Mission Impossible
Ethan Hunt
Walk Leader
Community Cape
Black T-Shirt
Fan
On a roll
Haile Gebrselassie
Florence Kiplagat
Applause
Hat Doffer
Finding your feet
Mo Farah
Tirunesh Dibaba
Athlete
Strava
Easy 10
High 5
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James McCloud's next session

Woking

Polesden Lacey 10k November 24
๐Ÿ—“Sunday 24th November 8:45am

๐Ÿ“Polesden Lacey RH5 6BB

10k relaxed trail run on National Trust grounds

James McCloudKirsty Raynes
2 GoodGymers are going
Latest activity
James McCloud
James McCloud signed up to a training session.

Sun 22nd Dec at 8:45am

Polesden Lacey 10k December 24

10k relaxed trail run on National Trust grounds

Read more
James McCloud
James McCloud signed up to a training session.

Sun 24th Nov at 8:45am

Polesden Lacey 10k November 24

10k relaxed trail run on National Trust grounds

Read more
James McCloud
James McCloud signed up to a community mission.

Sun 3rd Nov at 8:45am

James McCloud
James McCloud went on a community mission

Sun 3rd Nov at 8:45am

Kirstyโ€™s 50th Good Deed ๐ŸŽ‰

Woking Report written by Alys Penfold

Over 100 children took to Woking park this morning for their weekly run fix. Four GoodGym members were present to help out - Kirsty was a marshal, Alys barcode scanned & James and Adam were cheerleaders after a 5k run ๐Ÿ“ฃ

Congratulations to Kirsty who with todayโ€™s task has achieved her 50th good deed which she has been very keen to reach! Sheโ€™ll now be able to get her black GG t-shirt. It was also Alys 90th task - 10 to go until she gets her wings! ๐Ÿชฝ

We were still raising awareness of womenโ€™s safety on this Sunday morning - Alys made sure to wear her #ThisGirlCan t-shirt and we had a couple of great conversations about #LetsLiftTheCurfew.

Please note Junior parkrun is cancelled next week following the fireworks. Join us this coming Wednesday for another training run!

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NadiaLaurenWayne
James McCloud
James McCloud went on a training session

Wed 30th Oct at 6:45pm

#thisgirlcan Run, #letsliftthecurfew

Woking Report written by Wayne

#thisgirlcan

NEWS

A big congratulations to Wayne who was nominated by his fellow goodgymers for his contribution to GG Woking. His commitment to welcoming newcomers getting them involved straight away and strengthening the social circles within Goodgym Woking ๐Ÿ‘๐Ÿฝ.

A big welcome to Sarah who joined us this evening. Sarah had heard of Woking GG from a friend who is also a member of Richmong GG. Great to have you with Woking Sarah ๐Ÿ˜€

Tonights 7k run was in support of #thisgirlcan campaign. This initiative aims to address the concerns by calling for a safer and more inclusive experience for all Women when getting active outdoors after dark. Making women feel safer while they carry out the exercise routines. #letsliftthecurfew ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ

Anne had planned a fantastic 7k route around Woking. We had a great turn out for this initiative. Amongst the 6 ladies we had 2 of Woking GG's 3 Males Wayne & James both run leaders supporting the ladies. It was great to have Agathe join us for her first run ๐Ÿƒ๐Ÿผโ€โ™€๏ธ. It was also great to see regulars Katie, Alys, Kirsty & Nadia.

We all met at Woking leisure center. We welcomed Sarah to the group by carrying out introductions before Anne took us through a fantastic warm up stretching routine ๐Ÿ™†โ€โ™€๏ธ Switch on our torches and off we went. While running we all got chatting about how running in the darker evenings really does impact womens exercise and how this campaign can highlight this by making men aware of this. ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ

Nadia mentioned how since joining Goodgym her running has come on leaps & bounds and how much she is enjoing it especially running with a group Agathe also said something similar how running with a group pushes her and makes her want to run, which was great to hear ๐Ÿ˜€

Everyone did so well last night especially Sarah & Agathe, & Alys to complete the 7k run. We got back to the leisure center where Anne carried out a cool down post run stretching routine ๐Ÿ‘๐Ÿฝ

This Sunday Junior Park Run is on and they are looking fir volunteers to help out.

Have a great rest of the week & keep running ๐Ÿ˜€

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Nadia
Wayne

Hide comments (2)
Woking runner

Thu 31st Oct at 8:11am

Thank you Wayne and congratulations on winning the well deserved award!

Kirsty Raynes
Kirsty Raynes (She/her)

Thu 31st Oct at 11:45am

Picture 5 is the winner!! Great run and lovely to hear Wayne has achieved recognition beyond Woking for his contributions to Woking GG members

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