New Year Revolutions!

6 Goodgymers helped their local community in Brent
Rebecca Marston
Lee Worth
Pete
Tabitha Skinner
Liz
Samina
1 / 3
Brent

Monday 10th January 2022

Credits
Tabitha Skinner
Tabitha Skinner

BACK MARKER

Liz
Liz

SESSION ORGANISER

REPORT WRITER

Samina
Samina

PHOTOGRAPHER

Find out about GoodGym TaskForce

Report written by Liz

Share the love

Happy New Year! Everyone was pleased to kick off GG22! What better way to begin the year, than with a training session to burn off all of the additional calories consumed recently. Also, fulfilling everyone's new year fitness revolutions!

We began the evening with a short warm-up. We then went for a 4k run, revolving Papagayo. It was then time for our HITT revolutions. We went around the group, each choosing an exercise.
- Star jumps - Skaters - Lunges - Criss cross - Spotted dog
- Knee to elbow jumps

We finished the evening with drinks, chips and cake, with a little birthday celebration for Samina.



Discuss this report
Join us on our next session

Brent

GG Brent - Starter Session - Clearing the trees!
🗓Monday 6th January 2025 6:50pm

Helping out after Christmas

Tabitha SkinnerHelen
2 GoodGymers are going