On a roll-er

9 GoodGymers made their way 3.9km to help their local community in Chelmsford.

: Wednesday, 1st of February 2017
: Led by Fay Downing

9 runners painted at The Ideas Hub

Part 2 of painting at the ideas hub and we got into the task after a quick plank warm up. We painted all the panels we didn't manage to get to last week and added a second coat to a few more. Everything is looking very bright and white!

On a Roll-er

Really pleased with everyone's efforts especially newbie Kerri who was soon chatting with the group and painting like a pro.

life on the run

After we covered almost everything we could see white we cleaned up and set off on a nice steady running tour of Chelmsford. a loop round the bus and train station so we could get some blurry subway pics and on wards to the University before heading back.

Check the facebook page for news o the social and we still need ideas for races we can do together! see you next week!