Firstly check this out and register if you haven’t https://www.essexwelfareservice.org.uk such an easy way to do good deeds with no pressure or commitment.

Today I donned my PPE to pick up Ms P’s monthly prescription. Boots the chemist were very efficient, I met a nice chap in the queue who had three strokes , I met another volunteer helping the estate she lives on (Riverside) who had recovered from cancer and Ms P was very grateful for her medicines. Simple.