5 GoodGymers met Pam and a couple of other volunteers from Colchester in Bloom to empty the planters on the high street, ready for them to be filled with beautiful new plants later this week.

We removed the plants, dug about to remove any remaining roots, emptied some of the soil to make room for some new, cleared up the mess, removed any litter and loaded Pam's car. All while having a good catch up and accepting compliments and gratitude from the passing public.

If anyone is able to help them, Colchester in Bloom will be meeting at the town hall at 10 this Friday morning to put in the new plants.

After a bit of a slow start due to our usual access route to the Foodbank being unavailable, Alexander, Grace and Nazir got straight to work sweeping the whole of the FoodBank's large warehouse floor while Louise started mopping and vacuuming. Before long the whole floor was done, and the colour of the water tipped away suggested we had left the site significantly cleaner!