Tonight we had another lovely sunset run / walk to the Crystal Palace water tower where John split us into two groups: one excavating the delicate clay pipes running around the perimeter of the water tower base and the other clearing away the last of the foliage towards the back of the base. We made some interesting discoveries as we cleared, including a massive spider and a decades old crisp packet which sadly still hadn't disintegrated :(

As ever, the conversation was varied - from race day strategies for the Big Half in two weeks' time to favourite sweet condiments (Maltesers spread is now firmly on my list to try!)

A sudden and unexpected rain shower brought our session to an abrupt end, but not before we'd made good progress with our tasks. Have included a couple of before and after photos with this post - excellent work team!