Reiki in Highgate woods!
10 GoodGymers made their way to help their local community in Barnet.
- Tuesday, 13th of July 2021
- Led by Paul Salman
Ten GoodGym members gathered at Highgate woods to help the Ranger Cindy with tidying up after the torrential rain yesterday. We gathered and introduced ourselves and stated our favourite colour. I think green won out as you might expect in woodland. We also met Hannah on her first GoodGym community mission give her a shout out! (click on the red link and give her some support) We then set about raking up sticks and detritus that had been washed from the forest onto the grass. We needed to do this so that the lawnmower was not wrecked when they came to cut the grass. When we had finished Cindy took us into the woodland to chat about forest management and in particular the recent infestation of The processional moth. Cindy then lead us into a clearing where we did a little yoga focusing on posture and breathing. We hope to be back again at the end of August or September. Thanks for coming getting active ,connected and doing some good!
Report written by Paul Salman
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Led by Paul Salman
Area Activator : UK Athletics LiRF qualified Run Leader : Ultimate Coach UKU : Yoga Teacher BSY Diploma
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