Karen


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Good Deeds

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37
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130
Cheers received
170

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Doing good since September 2019

Not done a group run this month

1 Month Streak


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Karen's next session

Barnet

Barnet Environmental Project Tiny Forest.
🗓Saturday 30th November 10:30am

📍Junction of A406 and Falloden Way opposite Edge Hill Avenue N3 3JL

Helping to create new habitats for wildlife please register

+43
Theodore SmithRosa BrandmarkLanda GeorgeKeely OlanipekunGeorge Ttoouli
48 GoodGymers are going
Latest activity
Karen
Karen went on a group run

Tue 23rd Jul at 6:45pm

GoodGym Barnet enjoying a lovely hobby

Barnet Report written by Paul Salman

GoodGym Barnet gathered at the iconic Phoenix Cinema for an evening of running and community service at Highgate Woods.

We began with a warm-up under the golden hues of a beautiful summer evening, right outside the cinema. The run took us through the picturesque Cherry Tree Woods and up to the enchanting Highgate Woods, a remnant of the ancient woodlands that once covered this area, where traces of Roman activity have been discovered.

Upon arrival, we met Cindy, the enthusiastic Highgate Woods Ranger, at the Pavilion Café in the heart of the woods. Our task was to dismantle den structures and repurpose the wood to fence off areas for regrowth. Cindy, with her deep knowledge of the local wildlife, enriched our understanding of the woodland ecosystem. She shared exciting news about a nesting hobby, a small bird of prey, that had relocated to Highgate Woods from Queenwood. To protect the chicks, the area beneath their nesting tree was cordoned off.

Cindy also spoke about her recent experience with a wildlife hospital in Rickmansworth, which cared for a pair of orphaned hedgehogs. This highlighted the growing pressures on wildlife due to human encroachment.

Working beneath the canopy of ancient trees, we dismantled the wooden dens and fenced off an area being used as a shortcut by passersby. The serene surroundings, filled with bird calls and fresh, clean air, made the task a joy. To our delight, we completed the job swiftly and took a moment to enjoy some yoga under the trees.

As the evening drew to a close, we headed home, feeling accomplished and a bit more knowledgeable about our local woodland. It was a perfect way to spend a beautiful summer evening, blending fitness, nature, and community service. Join us next time at GoodGym Barnet to experience these magical moments and make a positive impact on our environment.

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Paul SalmanRachel MelinekHarvey Gallagher
Karen
Karen signed up to a group run.

Tue 23rd Jul at 6:45pm

Helping out at Highgate woods

Improve the environment in the woods of enjoyment of all.

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Karen
Karen went on a community mission

Sun 21st Jan at 11:00am

Paul SalmanHarvey Gallagher
Karen
Karen signed up to a community mission.

Sun 21st Jan at 11:00am

Crouch End Open Space (CREOS) Volunteering Day (January 2024)

Our monthly woodland regeneration session with the CREOS volunteering team

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Charlie Linton
Karen
Karen went on a community mission

Sat 13th Jan at 11:00am

GoodGym Galore in Highgate Woods: Stick-y Situations and Fencetastic Fun!

Barnet Report written by Paul Salman

This Saturday at 11 am, a spirited group gathered at Highgate Woods to embark on a fulfilling starter community mission with GoodGym Barnet. Under the guidance of Ranger Cindy, our dedicated team delved into a series of tasks aimed at enhancing the natural beauty of the woodland.

Our first mission involved clearing sticks from the football pitch, ensuring a safe and injury-free environment for upcoming games. With enthusiasm and teamwork, we swiftly tackled the task, setting the stage for a day of impactful contributions.

Ranger Cindy then led us deeper into the woods to repair fences, safeguarding young saplings and delicate spring flowers. Our collective effort not only protected the local ecosystem but also strengthened the bonds within our diverse group.

Cindy then took more time out to show us how the recent storms had affected some of the trees.

After completing the vital woodland tasks, we discovered a serene spot to engage in some gentle yoga and forest bathing. Surrounded by the beauty of nature, we relished in the calming effects of the woodland environment, fostering a sense of well-being and connection.

The morning culminated in an active and social gathering, leaving everyone with a profound sense of accomplishment and community spirit. Joining GoodGym isn't just about volunteering; it's about embracing an active lifestyle while making a positive impact on local communities.

Together, we're not just running or volunteering – we're making a difference, one mission at a time.

welcome to our new member Kubilay please give him a shout out.

Kubilay said This was my first event with GoodGym and it was great. I am looking forward to the next session.

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Harvey Gallagher
Karen
Karen signed up to a community mission.

Sat 13th Jan at 11:00am

John Shirley
Karen
Karen led a GoodGym walking session, leading others to the task to get more good done 🎉

Sunday 17th September 2023

Walk Leader

Walk Leader

Karen led a GoodGym walking session, leading others to the task to get more good done

Karen became a walk leader. Karen led the way for others to get fit by doing good.

Paul SalmanHarvey Gallagher
Karen
Karen went on a community mission

Sun 17th Sep 2023 at 11:00am

Pruning and Picnics

Islington Report written by Simon Fitzmaurice

Our Goodgym crew caught up with the lovely team at Crouch End Open Space on Sunday morning for our first working session of Autumn. Our tasks involved preparing pathways for visitors over the Winter months by laying wood chip across potentially mud covered surfaces, and by trimming back overgrown foliage to ensure safe passage. To complete a solid work day, we were invited to a community picnic, just before the heavens opened!

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Paul SalmanHarvey Gallagher

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