It was a beautiful sunny morning and perfect weather for a parkrun at Mersea Island. Six Colchester GoodGymers gathered at the starting line to take part in the alternative course (due to burrowing badger disruption!). A big well done to Frazer for doing his first ever parkrun!! It was also Jade and Phil's first time at Mersea, they both smashed it and were still smiling at the end. Louise and Tav provided excellent encouragement along with excellent running!

We headed to Mersea Barns for a well-deserved brunch joined by our lovely GoodGym partners and offspring. What a lovely start to the weekend!