Running Fun!!
10 Goodgymers helped their local community in Hackney
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Tuesday 1st February 2022
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Joel Wiles
SESSION ORGANISER
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Report written by Joel Wiles
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65 minutes of epic Running based fitness with 10 awesome GoodGymers!!
Great session this evening as we dominated some scorching paced laps of Debouvior square while combing the running with an array of body weight, running conditioning specific exercises!
A supreme effort by everyone really putting down the running speed and turning up the plyometric and strength conditioning.
Hope to see you all fir a Group run, community mission or another fitness session again soon!
Joel
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Tue 1st Feb 2022 at 10:33pm
Looks familiar.... painted fences there in the past?
Join us on our next session
Hackney
Supporting this garden based social enterprise that promotes wellbeing by connecting people with herbs
