The recent rain had inconsiderately left large puddles and muddy areas all around the course this morning, so inevitably anyone wearing their shiny new(ish) trainers to the Fields was going to find they were going home in a slightly darker, more mottled, pair.

However the conditions didn't seem to keep the crowds away, and it was great to welcome 49 runners under the big tree this morning (including at least 4 first timers), along with 13 volunteers keen to don the Hi Viz, including GoodGym regulars Rue, Hilary, Louise, Sarah, Sooz and Nick who all performed their respective roles perfectly to ensure everything ran to plan (and received a number of high fives from our runners by way of reward).

The conditions underfoot also didn't seem to be a hindrance to performance, as we saw a super speedy winner, 5 PBs and 49 shiny happy faces cross the finish line - a great way to start the new month. More of the same next week under the big tree - join us if you can.

A rare twist to our usual routine this week: we kicked things off at 18:30 instead of 19:00, and clearly the earlier start suited everyone because we had a brilliant turnout. Even better, we were joined by Ivo, the founder of GoodGym! Thanks for your help Ivo!

Our mission for the night was to give a tidy-up to the alleyway near Colegrave primary school. The plan was a full sweep: litter picking, weeding, and general sprucing. But in a plot twist, it turned out the council had finally swept through the area just a few days earlier (after locals had been chasing for some time!).

So instead of a major overhaul, we found ourselves polishing around the edges, tackling the bits they missed and giving the space a bit of a shine.

A huge thanks to Chris, who smashed it as a first‑time task host. He came fully prepared with gloves, tabards, litter‑pickers, and a pooper scooper — truly the mark of someone who understands the unpredictable nature of alleyway adventures. Thanks for making everything run smoothly.

A warm welcome to the new GoodGymers who joined us — great to have you with us — and well done to everyone who came along, mucked in, and made the most of a task that turned out a little different from expected.

Another good deed done, another alleyway improved, and another reminder that even when the job is smaller than planned, the company and the effort always make it worthwhile.