7 GoodGymers made there way to Kairos tonight with a walking and running group. The running group took a longer route while Sharon and Laura walked, arriving at Kairos at pretty much the same time.

Tonight we had the pleasure of meeting our newcomer Steve, we welcomed back Sharon and we also had Graeme join us who we haven't seen for a while, great to see you all!

It was lovely to be back at Kairos they are making great progress and have assembled some vegetable planters where the shed was which look great! Esther from Team Springboard explained all the tasks that needed doing and we split into groups. Graeme and Sharon shoveled the top layer of soil into bags ready for compost to be spread on top while Steve got to work trimming the overgrown bush. Deb, Laura and Maddie were shoveling the piles of rubble, that we moved last time, into bags ready to be taken away in a van tomorrow and Graeme and Steve then moved all the heavy slabs. We had a bit of a change around, as the shoveling was pretty tough going, and everybody just going stuck in helping each other when needed.

We were busy from start to finish and it was a great team effort. We tidied up, scoffed some goodies that the Kairos team had kindly bought (this was definitely Steves favourite bit!) then we made our way back to CBGC.

We shall be back to help them some more in 2 weeks. Good work everyone!