We welcomed Andi to GoodGym for her first time and enjoyed a beautiful sunset just as we set off. The Prom was very busy with people coming home from work, or just taking a stroll, and the wind had also dropped, so we had the perfect weather. Val, Judy, Andi and Mel set a good pace, and we nearly made it to Eastney Pool as we reached our 15 minute timer, turning back towards our start point. Getting that burst of exercise and fresh air has such a feel good factor and chatting non-stop also gave us an opportunity to catch up with news and put the world to rights!