Getting there:

• I had just a bit less than 3 miles to get to Mr R.

• I took a more scenic route this time. Then I took the wrong turn... Or 3 wrong turns.

• I was fixing my laces 3 times on the way.

• I ended up arriving 3 minutes late.

Shopping:

• Mr R's list today felt like a cheat day: it didn't have any fruit but biscuits and coke instead.

• When asked about which coke Mr R prefers, he replied that he wanted the regular one.

• The original taste of Coca-Cola seemed to be something on its way to become history. I could not find the cans of coke sold individually, only Diet Coke and Coca-Cola Zero.

• I managed to find the original coke cans in six-packs (Mr R wanted just four cans) hidden high on the top shelf. Then I had to find one of those stools on the wheels to get it.

• Other curiosities: I learnt about the existence of potato waffles.

Way back:

• The mission in Alperton's Sainsbury's was an opportunity to restock on plant protein powder, spices and assorted nuts for a decent price.

• I was knackered after yesterday, so I walked on the way back.

• Finally, I had a chance to marvel at the scenic locations: green, industrial, waterfront, residential and main road sites.

• I was so hungry I bought half of Asda before getting home.

The end.