Kash

Ealing

Running? Lifting? I'll do that only for GoodGym.


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Doing good since March 2021

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47 Month Streak

Done a group run this month

44 Month Streak


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Kash's next session

Ealing

Grove Farm Conservation Day 🌸💚 Green task 💚 Discover a wonderful nature reserve in Greenford
🗓Today 10:00am

📍David Lloyd Sudbury Hill UB6 0HX

Improve the biodiversity of the beautiful place for people to visit & relax

KashSevanStephDucatMairaj Hasan
5 GoodGymers are going
Latest activity
Kash
Kash signed up to a mission.

Sun 24th Aug at 4:00pm

Lend a Hand and Help Mr. W’s Garden Thrive (flexi) (Wk3)

Mr W would like to enjoy his time at the garden again but due to their health they can't do it themselves.

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Emily OldfieldStephDucat
Kash
Kash signed up to a mission.

Sun 24th Aug at 12:00pm

Emily OldfieldPeteStephDucat
Kash
Kash went on a mission

Thu 21st Aug at 6:00pm

The Chro-nickels of Grocernia

Ealing Report written by Kash

Today I've done my tour of Sainsbury's for Mr G in reverse: starting with the paninis (that often get sold out in the evenings) and finishing with cavolo nero and baby potatoes.

Mr G's additional request was to relieve him from another bundle of accumulated coins, which, to his disappointment, even the fellow corner shop owner refused to accept. The till in Sainsbury's wasn't that fussy about the format of the money and swallowed all the coppers and nickels I've thrown into it.

Most of the products' expiry date was strangely 26th August. Is the World's End date set to that day by any chance?

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Peter Van TongerenAlan Armstrong
StephDucatEmily Oldfield

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StephDucat

Fri 22nd Aug at 5:59pm

Kash with the Cash

Kash
Kash signed up to a mission.

Sun 24th Aug at 10:00am

Cutting back garden for Mrs A (wk2)(flexi)

Mrs A would like to be taken to the garden during summer.

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Emily OldfieldSevanStephDucatAnastasia Hancock
Kash
Kash signed up to a community mission.

Sat 13th Sep at 10:30am

Canal-side gardening in public orchards - September 2025

Encourage biodiversity and local community engagement along the Grand Union Canal

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StephDucat
Kash
Kash signed up to a mission.

Sat 23rd Aug at 1:30pm

KashSevan
StephDucat
Kash
Kash signed up to a mission.

Thu 21st Aug at 6:00pm

StephDucat
Kash
Kash went on a group run

Tue 12th Aug at 6:45pm

Watercooler can-versations

Ealing Report written by Kash

Mid-August Tuesday night group run to Acton’s Wildflower Trail was a sequel to a similar session in July. Another heatwave prompted Romina from horticultural charity Cultivate London to deploy the GoodGymers for another treasure hunt involving finding hand tools and watering cans - with a twist! This time, the task was extended to sowing wildflower seeds. What would the seed mix look like? How would the GoodGymers sow them?

Kash cheated the system by walking straight to South Acton early and unintentionally catching Romina before she left the Cultivate HQ. Kash received instructions directly from Romina and even remembered some of the plants from the seed mix: hollyhock, calendula, poppy, and sweet pea.

Steph and Sevan ran from Ealing Broadway to meet Kash and Gaby at the cutest little shed ever: the Acton BID's self-service station at the Wildflower Trail. Kash had already filled two watering cans at the tank and was working on the last one - rightly so, as everyone found out that filling the can takes time.

Gaby, Steph, and Sevan set off to water twelve trees - some more obvious than others - in six wildflower beds. Waiting for the water to fill the cans offered an opportunity for lively water cooler conversations, but also for a call to action: the GoodGymers don’t like standing still with nothing to do, so they decided to take turns at spot litter picking while waiting. Kash, in the meantime, started weeding the bed with wild hedging.

The team used up all the water (and most of the task time) to come to the rescue of the thirsty trees. Before leaving the last five minutes for a weeding blitz, each GoodGymer had a go at sowing the seeds of love (according to Steph and Tears for Fears) or at the Wildflower Trail Mix (according to Sevan), with a crunchy insect insert. With sowing completed, the GoodGymers finished filling three Greener Ealing bags with weeds and carried them to the Cultivate HQ. Another rescue mission at Wildflower Trail completed!

Next week we are supporting the William Hobbayne charity with the maintenance of their outdoor space - sign up now!. In two weeks, we are back in Acton to work with Cultivate London collect leaves from the local school grounds.

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+4
IramStephDucatJohn ShirleyDave MSevan
Kash
Kash signed up to a group run.

Tue 9th Sep at 6:45pm

StephDucat

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