It was up and over the hills this week and like every time we do that route I reinforce how good those hills are for you. Even if they don't feel it at the time.

This weeks task was cleaning the many tables at Seniors! I didn't know they had so many tables!! We quickly set about getting all the cleaning supplies whilst those meeting us at the task filtered in.

It was soon as hands on deck cleaning tables, chairs and pretty much anything else that could do with a quick wipe down. Nothing escaped us!!

Once we'd finished and returned all those tables and more importantly organised our putting up of the Christmas decorations, it was time to head back to Glass Mill.

Great work on the longer run team!! Same again next week but to Young Lewisham Project.