Yoga T breathe in yoga
3 Goodgymers helped their local community in Barnet
Barnet
Tuesday 14th March 2023
Credits
Paul Salman
SESSION ORGANISER
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Report written by Paul Salman
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A few GoodGym members came together for online yoga.
Yoga talk
yoga promotes cardiovascular health: Yoga practices that involve dynamic movements and controlled breathing, such as vinyasa flow, have been found to improve cardiovascular health by increasing heart rate and improving circulation.
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Barnet
🗓Friday 10:00am
Helping the garden flourish will nurture mental good health for patients and staff.
One GoodGymer is going
