Yoga T breathe in yoga
3 GoodGymers made their way 3.0km on a training session in Barnet.
- Tuesday, 8th of November 2022
- Led by Paul Salman
A few goodgym Members came together to do some online yoga.
yoga talk
Focusing on breath, balance and precise movements is one way of initiating flow in Yoga. Try closing your eyes or fixing your gaze or are you using your imagination to paint a picture in your mind or monitoring your body movements in detail.
Report written by Paul Salman
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Community Focus inclusive Arts at Friary Park
Tuesday 18:45 - 20:15
Led by
Paul Salman
Phoenix Cinema
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