Adam Hammond


79

Good Deeds

Workouts
116
Cheers given
52
Cheers received
338

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Member
Doing good since November 2018

Done a group run this month

2 Month Streak


Haile Gebrselassie
Florence Kiplagat
Mo Farah
Athlete
Tirunesh Dibaba
Black T-Shirt
Winter Warrior
Community Cape
On a roll
Starter's pistol
Finding your feet
Applause
Easy 10
Hat Doffer
High 5
Strava
GoodGym Runner

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Latest activity
Adam Hammond
Adam Hammond went on a group run

Tue 14th Jan at 6:20pm

Bleach boys give off good vibrations

Cardiff Report written by Darren

12 Goodgym folks headed to Cwtch together to take on the latest Tuesday task(s). We split up to cover the different tasks - Jonathan, Flo, Emily, Flo, and Kerry worked inside on bleaching the hall floor. Don't worrry baby, it looked prestine by the time it was done.

God only knows why but Darren was allowed to sand down the door to try and make it open easier. He was giving off some dust and a lot of good vibrations.

The rest of the team weren't surfin' USA, they were busy outside clearing the driveway of weeds and clutter. Wouldn't it be nice if weeds didn't exist!

Goodgym really get around...... after team photo it was time to run back to the Glassworks for a games night, where we all had Fun Fun Fun.

Happy January

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MichaelDarren

Hide comments (1)
Michael

Thu 16th Jan at 9:14am

Yes, love a song title report!

Adam Hammond
Adam Hammond signed up to a group run.

Tue 14th Jan at 6:20pm

Group Task 03 - Cwtch Together

Help the group to keep their area good for the young people

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Adam Hammond
Adam Hammond went on a group run

Tue 10th Dec 2024 at 6:20pm

Goodgym Cardiff leaf-ing 2024

Cardiff Report written by Michael

On our final group task for the year, we took to the chilly streets of Cardiff and ran, jogged, walked and cycled to our friends at Cwtch Together. Michael was all festive with lights twinkling through his goodgym top,

you're welcome people of Cardiff

The goodgym speaker was also along for the run, finding it's new place fitted to the goodgym bag, the playlist had been found already and was ready to go as soon as we arrived at the task.

Lot's of chatting along the way as we discussed our festive plans, we were also heading for food afterwards so they was also chats about food......mmmmmmmm

The task tonight was helping to clear the grounds, the storm at the weekend had cleared all leaves from the trees - at Cwtch and in the park next door. As soon as the leaves were seen our playful members couldn't help but kick through them.

Michael went inside to get bags, gloves and a light, the speaker was turned on and the Christmas hits started playing as we all got to work. People were collecting leaves into bags, bins and sweeping more into piles. It was like a task that wouldn't end, not to be put off we kept on going with a song along the way and soon the pathway and side of the building were clear and could be seen again.

we totaled 14 bags and 2 bins of leaves in all, thats a lot of bare trees! A quick group photo and it was time to head back for food, Michael decided to keep the tunes going as we made our way for food, spreading the cheer as they went.

We take a well deserved 2 weeks off now, returning for the ever anticipated January Challenge.

See you all soon.

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Michael
Adam Hammond
Adam Hammond signed up to a party.

Tue 10th Dec 2024 at 8:00pm

Adam Hammond
Adam Hammond signed up to a group run.

Tue 10th Dec 2024 at 6:20pm

Group Task 50....Cwtch Together at Winter

Helping our wonderful charity keep on top of things

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Adam Hammond
Adam Hammond signed up to a party.

Fri 13th Dec 2024 at 7:00pm

Adam Hammond
Adam Hammond logged a 10 mile run. 😎

Sunday 6th October 2024

Haile Gebrselassie

Haile Gebrselassie

Adam Hammond logged a 10 mile run.

10 miles is a long way, and Adam knows 'cos they've run it. We are seriously impressed and hope you are too

Darren
Adam Hammond
Adam Hammond completed their first half marathon with GoodGym. 🥇

Sunday 6th October 2024

Florence Kiplagat

Florence Kiplagat

Adam Hammond completed their first half marathon with GoodGym.

Adam has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.

Darren

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