Firstly this gorgeous title was designed by our amazing alliteration adept Amina. Secondly the title sums up the whole morning but for those not there lets provide some more context for you. Amina, Steph, Bekah, Dike, Aphra , Jo and Sian all ran our local parkrun which is Princes parkrun. Lucien supported the group - its always lovely to see a familiar face on the two and a half laps. After the run, the group photo and some chat Steph and Amina headed off whilst the others continued the royal theme walking down Windsor Street to local community cafe Squash. Sallyann (me) turned up in time for breakfast ( convenient) having set off at dawn from an overnight camp cycling along a canal with ducklings and herons. Squash breakfast offered a lot of exciting options and we feasted on veggie breakfasts, scrambled egg on homemade foccaccia and yes you guessed it potato cakes. Such a lovely start to a Saturday activity, good company, lovely food and lots of chat. Stickers were placed on our loyalty cards and who knows what categories will have been reached today.... next parkrun is back to the usual rythm of third saturday in the month and we will be going to Rhubarb on Lark Lane afterwards.

This week we were on Timpron street with Vicky from Litter Clear Volunteer with an array of tasks to do!

After what sounded like very hectic day for Vicky she arrived with various tools to help us clear the local area. Some of us set to work litter picking whilst some weeded and planted in the beautiful raised beds and another group of us began to clear the tarmac of weeds.

It was clear that there were some flower beds hidden beneath the weeds and moss and we were soon using whatever tools necessary to scrape back and reveal some beautiful Diamond shaped flower beds!!

Excellent work team we not only tidied the place up but were able to reveal some real beauty in this unassuming street corner. We will be back to help Litter Clear Volunteer tidy up another patch of Liverpool soon!