We had a top crew of Goodgymmers at the Elizabeth House Food Bank this week, who did a super efficient job of dropping off large bags and crates of shopping to Islington and Finsbury park households. Anna and Andrew used a slightly wobbly trolley to pick up loads of bags for the residents of Twyford, Hurlock and Elwood houses (about 400m away from the centre), while Penelope, Tom and AA Simon (who was a touch late!) loaded up their rucksacks and luggage carriers to distribute shopping around the local estates and households. Smashing work everyone!

Delivered the paper for Mr R on a rainy lunch time cycle. He was very appreciative and was a speedy mission.

Lovely Friday morning sunny jog to pick up a prescription for Mrs M. Quickest mission yet and Mrs M was very grateful and we had a nice little chat after this was 2nd mission I have completed for her.

5 Goodgym runners, walkers and cyclists met at Elizabeth House Foodbank this afternoon, to assist with deliveries of food, shopping and essentials. A lot of the parcels were for residents living in the same housing estate as the community centre, easily delivered on foot. Other shopping supplies were taken by bike to households in Finsbury Park, Harringey and Islington.

Within 30-40 minutes, our team had completed all of our available deliveries. Wonderful work everyone!